□ Rule of Law Daily reporter Zhang Wei

　　With the full completion of the second round of accountability for the transfer of central eco-environmental protection inspectors, a large-scale and severe accountability result has also been made public: 158 accountability issues, 3,371 people were held accountable, of which 1,692 were punished by party discipline and government affairs, and the number of cadres at or above the division level reached 1,615.

　　"Strict accountability is the inherent requirement of eco-environmental protection inspectors, and it is also an effective means to promote the rectification of inspectors and solve ecological and environmental problems." The relevant person in charge of the eco-environmental protection inspector’s office said that, on the whole, the second round of accountability and accountability for inspector transfer issues focused on the main responsibility, supervision responsibility and leadership responsibility of leading cadres, which played a positive role in implementing the responsibility of the party and government for eco-environmental protection and promoting the rectification of inspectors.

　　Building a hotel on the river beach against the wind

　　A large number of officials were held accountable.

　　In Zhenjiang City, Jiangsu Province, a group of officials such as Pan Zaoyun, the former deputy mayor of Zhenjiang City, were involved in this accountability storm.

　　According to the notification of the Jiangsu Provincial People’s Government, the reason why the above-mentioned personnel were held accountable was related to the ineffective promotion of the rectification of the Yangtze River coastline in Zhenjiang City and the outstanding ecological and environmental problems. Zhenjiang City has not included all the projects occupying rivers in violation of water law, river management regulations and other laws and regulations in the list of clean-up and rectification, and there is a problem of underreporting. Spot checks show that there are still 19 projects within the scope of river management in Zhenjiang section of the main stream of the Yangtze River that have not obtained the approval procedures for river-related construction projects, including 9 construction projects before the promulgation and implementation of the Water Law and 10 construction projects after the promulgation and implementation.

　　What is particularly noticeable is that the Xisha Bay Star Hotel, which was approved by the relevant departments of Yangzhong City in the name of water conservancy facilities, is located in the Yangtze River channel. Yangzhong City knew that the project was illegal, but it was still reported as a water conservancy facility when the superior investigated it.

　　Sadly, at the end of the special inspection on the protection and utilization of the coastline of the main stream of the Yangtze River, this hotel built on the beach of the Yangtze River was being upgraded in full swing. When the inspector group inspected the site, Xisha Bay Star Hotel was still in business, and the signpost of "Xisha Bay Star Hotel" was visible on the road.

　　Yangzhong City knows that the project is illegal, why did it still report it as a water conservancy facility when the superior investigated it? What is the origin of this hotel? These problems once attracted strong social concern and had a bad influence.

　　The problems in Zhenjiang don’t stop there. It is also mentioned in the circular that two enterprises, Dantu Anfeng Shipbuilding Co., Ltd. and Zhenxing Ocean Shipbuilding Heavy Industry Co., Ltd., still have the problem of using construction waste and industrial solid waste to fill the river beach and erode the river surface after 2021. Jiangsu Fuxing Ship Building Co., Ltd. illegally occupied the new ship building and dismantling project along the Yangtze River coastline without approval, and the oily wastewater was discharged directly into the Yangtze River. Zhenjiang Huantai Silicon Technology Co., Ltd. illegally occupied 430 mu of beaches to build factories and production facilities. Jiangsu Yuanze Electric Appliance Co., Ltd. produces waste water to steal the Yangtze River & HELIP; …

　　All of the above are extremely incompatible with Zhenjiang’s key role in the ecological protection of the Yangtze River — — Zhenjiang City, located in the south bank of the lower reaches of the Yangtze River, has a coastline of about 293 kilometers, involving aquatic germplasm conservation zone, provincial important wetlands and other ecologically sensitive areas, and has an important ecological position. What Zhenjiang’s relevant departments and districts (cities) have shown is that they don’t know enough about the importance of protecting and restoring the ecological environment of the Yangtze River, the work of cleaning up and rectifying illegal projects along the Yangtze River coastline is not in place, and the supervision and law enforcement work is weak.

　　Always adhere to a strict tone.

　　Compacting ecological and environmental responsibility

　　It is not uncommon for local party committees and government leading cadres like Zhenjiang to pay insufficient attention to ecological and environmental issues and for the relevant regulatory authorities to let enterprises violate the law for a long time.

　　For example, in Handan City, Hebei Province, there is chaos in the iron and steel industry’s de-capacity, and the industrial structure adjustment is not implemented effectively. Hebei Xinwan Iron and Steel Group Baking and Melting Iron and Steel Co., Ltd. illegally built a 1580 cubic meter blast furnace without completing the necessary procedures before the start of construction, such as filing, environmental assessment and rating.

　　Many sand and gravel yards in Seni District, Naqu City, Tibet did not apply for mining licenses as required, and forestry, grassland and water conservancy departments did not apply for grassland requisition and occupation, soil and water conservation and other procedures as required, allowing them to be illegally exploited for a long time, involving a total grassland area of 468,000 square meters.

　　Some comments hit the nail on the head: "These problems reflect that some places have not yet formed the ideological consciousness, political consciousness and action consciousness to promote the construction of ecological civilization, and it is still necessary to force local party committees, governments and relevant functional departments to assume the responsibility of ecological environmental protection through serious accountability."

　　Adhering to the strict tone and compacting the responsibility of ecological environmental protection is also one of the principles of the central ecological environmental protection inspector. "Strict tone is the lifeline of the inspector’s work, and it is the foundation for the inspector to maintain credibility and authority. The strict tone runs through the inspector from beginning to end, dare to bite hard bones, keep an eye on the problem, and resolutely investigate and deal with a number of major typical cases, forming a powerful shock. " Zhai Qing, Vice Minister of Ecology and Environment, said.

　　The strict tone can also be seen from the accountability of the second round of the transfer of central ecological environmental protection inspectors. Thirty-one provinces (autonomous regions and municipalities directly under the Central Government) and Xinjiang Production and Construction Corps held 3,035 people accountable for the 135 accountability issues handed over by inspectors, including 371 cadres at the departmental level (including 93 cadres at the departmental level) and 1,244 cadres at the departmental level (including 594 cadres at the departmental level). Among them, 1,509 people were given disciplinary and administrative sanctions (involving 108 department-level cadres and 576 department-level cadres), 782 people were admonished (involving 108 department-level cadres and 377 department-level cadres), and 744 others were dealt with. The State Council State-owned Assets Supervision and Administration Commission (SASAC) and six central enterprises held 336 people accountable for the 23 accountability issues handed over by inspectors, of which 183 were given disciplinary and administrative sanctions, 63 were admonished, and 90 were dealt with in other ways.

　　From this, it is not difficult to find that the accountability of the transfer problem presents obvious characteristics such as high level, great strength and wide coverage. Judging from the specific situation of accountability, those who are punished by party discipline and government affairs account for more than 50% of all accountable personnel. Judging from the composition of the accountable personnel, the number of cadres at or above the division level accounts for about 48% of all the accountable personnel. From the unit where the accountable personnel work, the personnel are distributed in local party committees, local governments, local party committees and government departments, state-owned enterprises, other relevant departments and institutions.

　　It can be seen that the second round of accountability for the transfer of inspectors pays attention to the main responsibility, supervision responsibility and leadership responsibility of leading cadres. This is not only an effective means to promote the rectification of inspectors and the solution of ecological and environmental problems, but also a powerful starting point to promote the implementation of "the party and government have the same responsibility and one post and two responsibilities".

　　Clearly point out outstanding problems

　　Promote the solution of environmental problems.

　　Accountability is not the purpose, but the purpose is to force the implementation of responsibility and promote problem solving.

　　In fact, adhering to the problem orientation and focusing on highlighting ecological and environmental issues is also one of the main practices of the central ecological and environmental protection inspectors. Always insist on facing the problem directly, heading for the problem and heading for the responsibility. "not only pay attention to the universal problems on the surface, but also focus on the outstanding shortcomings on the point; Not only focus on finding out the problem accurately, but also dig deep into the reasons and responsibilities behind the problem; It not only seriously points out problems, but also promotes the improvement of policy systems and long-term mechanisms by solving problems. " Zhai Qing said.

　　It is worth noting that in each batch of inspector’s reports, more than 60% of the reports are devoted to problems, which are not evaded or concealed. Combined with the reality of the inspected object and its strategic position in national economic development and ecological security, outstanding problems are clearly pointed out, and pressure is effectively transmitted to the inspected object.

　　In recent years, a series of problems have been solved in the accountability of the central eco-environmental protection inspector.

　　All 144 mining rights in Qilian Mountain National Nature Reserve in Gansu Province have been classified and withdrawn, and 42 hydropower stations have been classified and disposed of. The problems of vegetation destruction and grassland degradation have been alleviated, and the scenery of lush water plants and galloping horses has been gradually restored.

　　Illegal villas in Xi ‘an at the northern foot of Qinling Mountains in Shaanxi Province have been demolished and more than 3,700 mu of green plants have been restored, and many illegal plots have been transformed into park green spaces, basically completing ecological restoration and management.

　　In Muli mining area of Qinghai Province, the slag mountain was reshaped by brush slope and regreened by grass, and the mining pit was treated and backfilled to complete the main project of mine pit treatment.

　　Jilin banned illegal golf courses in Changbai Mountain, demolished 187 villas in 93 buildings, and completed ecological restoration by returning forests to green.

　　The rectification tasks in Qilihai in Tianjin, Fengshan in Guangxi, Jinyun Mountain in Chongqing, Kalamaili Mountain in Xinjiang and Tengger Desert have been completed in stages.

　　China Nonferrous Daye Company Fengshan Copper Mine Tailings Waste Water Directly Discharged into the Yangtze River is making solid progress.

　　Find problems, make reforms, complete rectification tasks with high quality, and compact responsibilities through accountability — — In this process, the rule of law also played an important role.

　　It is understood that the central eco-environmental protection inspectors pay attention to the inspection according to law, firmly establish the concept of the rule of law, apply the rule of law, strictly implement the "Regulations on the Work of Central Eco-environmental Protection Inspectors" and the "Measures for the Rectification of Central Eco-environmental Protection Inspectors", and formulate 110 system norms and template paradigms to make inspectors have rules to follow and ensure that the inspection results can stand the test of history and practice. At the same time, it is clearly forbidden to "impose uniformity on all enterprises" and abuse accountability, and local governments are required to seriously investigate and deal with simple and rude behaviors such as emergency shutdown and suspension of production, as well as perfunctory countermeasures such as "all shutdown" and "stop first".

　　CCTV News: According to the WeChat WeChat official account news released by Hubei, this morning, Hubei Meteorological Bureau upgraded the four-level emergency response of major meteorological disasters (rainstorm) to three-level emergency response. This afternoon, many places in Hubei issued rainstorm lightning warning.

　　At 16: 00 today, the Hydrological Bureau of the Yangtze River Water Resources Commission of the Ministry of Water Resources continued to issue orange warnings for floods in Xiantao reach in the lower reaches of the Han River, yellow warnings for floods in other reaches below Xiangyang in the middle and lower reaches of the Han River, and blue warnings for floods in Baihe reach and Danjiangkou reservoir area in the upper reaches of the Han River.

　　Warning! There will be heavy rain in these places in Hubei.

　　According to @ Hubei Weather News, from today’s satellite cloud picture, we can see that the whole rainfall belt spans Sichuan, southwestern Shaanxi, Henan and Shandong, and Shiyan and Xiangyang in northwest Hubei are also on the edge of the rain belt. Today, there will be small to moderate rain and partial heavy rain. Other parts of Hubei Province are cloudy today, with some showers.

　　Hubei Provincial Department of Natural Resources issued geological disaster prevention and early warning

　　20: 00 on September 4, 2021 — At 20: 00 on September 5, it is estimated that Shiyan (Shiyan City, Yunxi, Yunyang and the northwest of Danjiangkou), Xiangyang (the southeast of Zaoyang), Suizhou (the northwest of Zengdu District and the south-central part of Suixian County) and other areas with heavy rainfall are at greater risk of collapse, landslide and debris flow. Relevant local governments and relevant departments are requested to take precautions against geological disasters.

　　Office of Hubei Flood Control and Drought Relief Headquarters: Patrol dikes and check risks to ensure safe flood season.

　　On the evening of September 3rd, it was learned from the office of Hubei Flood Control and Drought Relief Headquarters that it is expected that there will be obvious rainfall in the western part of our province from September 4th to 6th, including moderate to heavy rain and local heavy rain in Shiyan, Xiangyang, Shennongjia and Enshi. The water level of Danjiangkou Reservoir will rise further, and the middle and lower reaches of Hanjiang River will continue to exceed the warning water level or approach the guaranteed water level. Affected by the continuous rainfall in the upper and middle reaches of the Han River since late August, the current flood control situation in the Han River Basin is more severe.

　　From 16: 00 on September 2 to 16: 00 on September 3, cloudy weather dominated most of the province, with scattered showers in the southwest, southwest, southeast and east of Huanggang from afternoon to night, with short-term heavy precipitation and thunderstorms and strong winds in some areas. The water levels in Yichang-Lianhuatang section of the main stream in the middle reaches of the Yangtze River all decreased slightly, and the water levels in Luoshan-Jiujiang section all increased slightly, and the water levels at all stations were below the fortification. The water levels of Xiangyang, Yicheng and Huangzhuang in the middle and lower reaches of the Han River exceeded the fortification level, while those of Shayang, Xiantao and Hanchuan exceeded the warning level.

　　Hubei Provincial Defense Office requires that we should attach great importance to the flood situation and influence in the Hanjiang River basin, pay attention to the risk of secondary disasters caused by rainfall in western Hubei and the safety of lakes, reservoirs and ponds, strengthen the duty on duty, build a strong ideological defense line, and constantly patrol the dikes to check the dangers to ensure the safety of the flood season.

According to the news released by Zhejiang Haiyan County Government Information Office @ Haiyan on the 22nd, on April 12th, Zhejiang Haiyan County Government announced the site selection for building a waste incineration power plant in Xitangqiao. Since the 20th, some people in Xitangqiao Street and its surrounding areas have illegally gathered and blocked roads, causing traffic disruption. The public security organs quickly dealt with it according to law.

On the 21st, after the Haiyan county government announced that it would stop the project, people still gathered illegally. There was an impact on the management Committee building of Haiyan Economic Development Zone, smashing public property, disturbing public order, and causing injuries to police on duty and onlookers. The public security organs investigated and dealt with them according to law, and the two were criminally detained on suspicion of spreading online rumors and disturbing public order; The other two were punished by administrative detention for disturbing public order.

The site selection of waste incineration power station caused controversial people to gather several times.

According to the news of Haiyan County Government Information Office on April 20th, on the same day, some people held different opinions on the planning and site selection of Haiyan waste incineration project, and gathered at the entrance of Haiyan County Government and the intersection of Haigang Avenue, East and West Avenue, which seriously affected social public order.

At 9 o’clock in the morning, dozens of people gathered at the door of the county government because of the planning and location of the garbage incineration project. The staff of the county development zone, the county comprehensive law enforcement bureau, the county environmental protection bureau, the county housing and construction bureau, the county land and resources bureau and other relevant units received the representatives of the masses in batches, informed them of the necessity of the construction of the waste incineration project and the planning and site selection, and fully listened to their opinions and suggestions. During this period, individual personnel did not obey the dissuasion of the on-site staff, which seriously affected the social public order and was taken away from the scene by the public security organs.

At about 14 o’clock that afternoon, hundreds of people gathered at the intersection of East-West Avenue and Haigang Avenue in Haiyan Economic Development Zone, causing traffic jams. In the case that the on-site staff’s repeated persuasion is ineffective, the public security department will take some people who refuse to persuade away from the scene. As of 15: 50, the road resumed traffic.

In addition, many netizens have expressed their views through platforms such as Weibo and WeChat. @ Haiyan said, "But it is puzzling that some netizens with ulterior motives make false statements, exaggerate their words, and even misappropriate photos of other news events in other places to mislead the masses and spread rumors." @ Haiyan Publishing also reminded that when making comments on the Internet, the general public should abide by relevant laws and pay attention to the authenticity of information. "Don’t be used casually by people with ulterior motives."

Netizens pointed out that malicious grafting pictures (pictures from WeChat WeChat official account "Haiyan Release")

Netizens pointed out that malicious grafting pictures (pictures from WeChat WeChat official account "Haiyan Release")

At noon on the 21st, the Information Office of Haiyan County Government issued a notice on the waste incineration power plant project:

1. At present, the garbage incineration power plant project is still in the stage of site selection and demonstration, and construction will not start until the project has completed the legal procedures and won everyone’s understanding and support.

2. Garbage incineration power plant is an important livelihood project in our county to solve the domestic garbage disposal in our county. The construction of this project is to avoid the siege of garbage.

3. Incineration power generation is the main way of domestic waste disposal at home and abroad, and the technology is mature and reliable.

4. In the early stage of the waste incineration power plant project, the masses will be invited to participate in the whole process, fully solicit and listen to your opinions, and ensure the masses’ right to know and participate.

I hope that the masses can express their demands through legal and reasonable channels, do not take excessive actions, maintain normal social public order and jointly safeguard the stability of the overall social situation.

On the evening of the 21st, the Information Office of Haiyan County Government announced that the domestic waste incineration project had stopped after the research of the county government. Please ask the masses not to believe in rumors, not to spread rumors, not to take excessive actions, to abide by the law and consciously safeguard social order. The public security organs will investigate and deal with those who stir up trouble and disturb social order according to law. Please tell the masses to each other.

On the afternoon of the 21st, Haiyan Government Information Office announced to stop the project (image from @ Haiyan Publishing).

The Information Office of Haiyan County Government released a message in the early morning of the 22nd. On April 21st, after the Haiyan County Government announced that it would stop the project, people still gathered illegally. That night, there was an impact on the management Committee building of Haiyan Economic Development Zone, smashing public property and disturbing public order, causing injuries to police on duty and onlookers. The public security organs quickly dispatched police forces to investigate and deal with them according to law. Criminal detention of Yu Moumou and Zhou Moumou for allegedly spreading online rumors and disturbing public order; Two people, including Wang, were given administrative detention for disturbing public order. By 2200 hours, the situation had basically subsided. At present, the case is under further investigation.

图片来自@海盐发布 微博

最高领袖：把群众合理合法的利益诉求解决好

新华社21日报道，中共中央总书记、国家主席、中央军委主席最高领袖近日就做好信访工作，妥善处理信访突出问题作出重要指示，强调要综合施策，下大气力处理好信访突出问题，把群众合理合法的利益诉求解决好。

最高领袖指出，当前群众通过信访渠道反映出来的信访突出问题，既有新动向，也有老难题，但都事关群众切身利益，事关社会和谐稳定。各地各部门要高度重视，强化责任担当，综合运用法律、政策、经济、行政等手段和教育、调解、疏导等办法，把群众合理合法的利益诉求解决好。

最高领袖强调，各地各部门要加强风险研判，加强源头治理，努力将矛盾纠纷化解在基层、化解在萌芽状态，避免小问题拖成大问题，避免一般性问题演变成信访突出问题。

中共中央政治局常委、国务院总理李克强作出批示，要求有关部门有针对性地完善解决思路和措施，认真处理信访反映的突出问题，同时注意完善体制机制，努力化解矛盾，维护群众合法权益。

观察者网综合海盐政府新闻办微博、新华社等

　　The reference news network reported on April 17 that the world newspaper syndicate website published an article entitled "Will China win the Middle East?" The article was written by Dzhumart Autol Bayev, former Prime Minister of the Kyrgyz Republic. The full text is as follows:

　　Just a few years ago, it was almost unthinkable for Saudi Arabia, a long-term strategic partner of the United States, to join an economic and security organization dominated by China and Russia. However, Saudi Arabia recently approved a memorandum granting it the status of "dialogue partner" of the Shanghai Cooperation Organization — — This is the first step to becoming a full member.

　　Founded in 2001, the SCO currently has eight member countries, namely China, India, Pakistan, Russia and four Central Asian countries — — Kazakhstan, Kyrgyzstan, Uzbekistan and Tajikistan. Countries with observer or dialogue partner status include Egypt, Iran and Qatar.

　　Although the SCO is not a military alliance compared with NATO, it is not just an economic association. On the contrary, the SCO constitution stipulates that security cooperation is one of the important contents of the organization, and SCO members often hold joint anti-terrorism exercises.

　　Saudi Arabia’s accession to the SCO represents the victory of China, which has been seeking to improve its geopolitical influence and challenge the current US-led international order. The diplomatic component of this effort is crucial. For example, Saudi Arabia agreed to an agreement brokered by China to resume diplomatic relations with Iran less than three weeks before approving the memorandum of identity of the SCO as a "dialogue partner".

　　What makes this diplomatic achievement possible is China’s economic influence. Not coincidentally, at the end of March, the oil giant Saudi Aramco announced that it had acquired a 10% stake in China Rong Sheng Petrochemical Company, with a transaction amount of about $3.6 billion. Saudi Aramco now supplies China with more crude oil than the United States.

　　In addition to the SCO, Saudi Arabia has formally requested to join another organization dominated by China — — BRICS countries, members of this organization also include Brazil, Russia, India and South Africa.

　　Since China accounts for 72% of the gross domestic product (GDP) of the BRICS countries, the organization — — Maybe in an expanded form — — It may be decided to start to settle trade payments in RMB. Even if this hasn’t happened, China may decide to settle the oil purchased from Saudi Arabia in RMB, just like Russia.

　　Given China’s share of global oil demand and global oil trade, other nearby oil-producing countries may be introduced into the same arrangement.

　　Indeed, China is unlikely to drive the United States out of the Middle East in a short time, especially because the United States remains the number one security partner of most Gulf countries. Saudi Arabia continues to host American military bases. Last month, the two countries completed their first joint anti-UAV exercise at a new military test center in Riyadh. Almost at the same time, two Saudi airlines announced plans to order 78 aircraft from American manufacturer Boeing, and may choose to buy another 43 aircraft.

　　Nevertheless, China’s growing footprint in the Middle East still makes the United States feel uneasy. Although American officials played down the impact of Saudi Arabia’s accession to the SCO, saying that it should have happened long ago, they expressed concern about the adoption of Huawei’s 5G technology in the Middle East and called on the United Arab Emirates to close what they thought was a security facility in China. In addition, the United States also warned that cooperation with China may affect the relations between countries and the United States.

　　In Saudi Arabia’s view, it is the United States that has been undermining bilateral relations. During the election campaign in 2020, US President Joe Biden threatened to make Saudi Arabia an "outcast of the international community" because of the killing of journalists.

　　Although Biden has softened his stance since then, some fundamental restrictions still exist.

　　Moreover, US Senators chris murphy and mike leigh recently put forward a "privileged resolution" asking the State Council to investigate Saudi Arabia’s domestic human rights practice and its involvement in the Yemeni conflict. The resolution stated that all security assistance to Saudi Arabia would be cut off unless a report was submitted within 30 days.

　　Therefore, Saudi Arabia’s turn to China also shows its dissatisfaction with American policy. This is not the first time that Saudis have used this method to bargain politically. China’s efforts to introduce Middle Eastern countries into the political and economic camps may have far-reaching strategic impact.

Suzuki is a well-known automobile manufacturer with a wide range of models. The following are some models of Suzuki:

1. Car series: Qiyue, Xiaotu, Vitera, Swift, etc.

2. MPV series: Wandering X7, etc.

3. SUV series: Vitera SUV, Jimny, etc.

4. sports car series: Swift Sport, etc.

5. Truck series: minivans, etc.

In addition, Suzuki also produces motorcycles and other types of vehicles. Please note that the specific models may vary by region and market. If you want to know all the models of Suzuki, it is recommended to visit the official website of Suzuki or consult the local Suzuki car dealer.

　　[car home original test drive] In early July, my leader suddenly asked me if you had ever driven a sports car. I said I drive it every day … He added, something high-end. "Maserati GranTurismo, Lamborghini Huracan, McLaren 650S…… …" "OK, you can go to this activity!" So at the end of July, I came to Tuscany and met this aston martin DB11 in front of me.

　　As an automobile manufacturer with a history of more than 100 years, aston martin officially launched a brand-new centennial plan this year, and the DB11 is the first model launched in this centennial plan. In the next seven years, aston martin will launch a new car every year, which is actually rare among similar manufacturers.

　　First of all, I would like to tell you something about aston martin DB11 (hereinafter referred to as DB11). Its positioning is GT sports car, and the models that can directly form a competitive relationship in terms of price include Ferrari California T, Bentley Continental, Maserati GranTurismo and GranCabrio. In addition, DB11 is also the successor of DB9. DB10 is only a prop car in the movie Ghost Party, and it was not mass-produced, so a number jumped off the model name. Compared with competitors, the advantage of DB11 is that it is the latest model and uses a 12-cylinder twin-turbo engine.

● Appearance: Aesthetic modeling and elegant aerodynamic design.

　　　Aston martin has always been committed to the ultimate aesthetic design of vehicles, and this DB11 is no exception. The whole car uses a lot of elements of the golden ratio. The front of the car occupies 1/3 of the length of the whole car body, and the side window glass and the roof occupy 1/3 of the side of the car body.

　　In terms of body size, the length, width and height of DB11 are 4739mm×1950mm×1279mm, respectively, and the wheelbase is 2805mm. In the category of GT sports car, its body shape is relatively symmetrical. Compared with GranTurismo, Continental and California T, except for the lowest body height, all other data are sandwiched in the middle, which is not very extreme.

　　As early as March this year, DB11 was officially unveiled at the Geneva Motor Show, and my colleagues also wrote a more detailed article on its static part, so this paper only makes some technical supplements on the basis of it, so I won’t repeat the repeated parts. Friends who want to review the static part of DB11 can click on the link to read it.

　　In addition to achieving the ultimate in aesthetics, DB11 has also greatly improved its aerodynamic design compared with its predecessor DB9. A total of four slender holes are opened on the engine cover, and spoilers are arranged on the left and right air guide holes to optimize the aerodynamic effect. Under the air outlet spoiler on the side of the car body, a convex design named curlique by the manufacturer is also used. This word literally translates to "flower decoration", while aston martin officials call it "flower aerodynamics". This design is also designed to quickly guide the airflow in the wheel arch from the side, thus improving the downforce of the front part.

Brief Introduction of 『DB11 Aerodynamic Highlights Design

　　The aerodynamics of DB11 behind the C-pillar is even more exciting. Firstly, air inlets are designed on both sides. We have actually seen similar designs on BMW i8 and other models. However, the difference is that DB11 will guide the airflow into an air duct hidden in the car body and finally discharge it upward from the rear end of the trunk. This airflow and the airflow coming down from the roof to the rear of the vehicle will meet at the rear of the vehicle, thus forming a strong downforce. This aerodynamic designer named it aeroblade-wind blade. And according to the manufacturer’s calculation, its effect can be equivalent to adding a half-meter-high spoiler at the rear of the car, but obviously the simple and rude scheme of the latter will destroy the beauty of the car body to some extent. Therefore, the designers in aston martin have opened their minds and developed the aerodynamic design that DB11 presents to us today.

"『DB11 Exhaust Sound Show"

　　Exhaust sound is the soul of a sports car, and how to adjust the exhaust system is particularly important. Although the visual effect of DB11 is sharper and more aggressive than that of its predecessor DB9, its exhaust sound is not very manic, which is in line with the image of a gentleman. However, the deep and vigorous features of the 5.2-liter V12 engine are still preserved. Although the sound made by DB11 won’t make passengers in the car or pedestrians on the street bored, you can still hear that it is definitely a tough character, just like James Bond.

　　Finally, it is worth mentioning that the rims of DB11 are all 20 inches in size, with front wheel width of 9j, rear wheel 11j, front wheel tyre size 255/40 R20 and rear wheel 295/35 R20. The turbofan-shaped rim is officially named "directional hub", which means that these four rims are actually different, and the orientation of the rim style will change after the left and right are reversed.

● Interior: Create the ultimate luxury atmosphere.

　　Aston martin is also trying to make the luxury atmosphere to the extreme when he comes into the car. In the interior part, there are more than 200 suppliers making various parts for DB11. The flowing stitching treatment on the seat is not only beautiful, but also reveals a little futuristic feeling. The leather decoration treatment of "Brock" in the center of the seat and on the armrest box not only reveals the British people’s admiration for traditional crafts, but also proves the exquisite skills of car builders by hand.

　　The instrument panel is a 12-inch full LCD color screen, but a metal ring is placed in the center to divide the screen into three areas. In the past, the mechanical pointer instrument panel commonly used on aston martin models was cancelled on DB11. The counter-clockwise tachometer once made many people feel a little unaccustomed, but it is also one of the unique designs in aston martin. Although the brand-new all-liquid crystal instrument panel has more cool visual effects and richer functions, it is really difficult to define which one is better.

　　The approximately rectangular steering wheel is also one of the traditions in aston martin, and the left and right are symmetrically equipped with a set of multifunctional buttons and knobs. The workmanship of the steering wheel is impeccable, but the rectangular style needs to be adapted. The top button on the left side of the steering wheel can adjust the suspension damping, and the corresponding right side can adjust the power output. These two kinds of setting mediation will not be linked with each other, and each has three modes to choose from: GT (Comfort), Sport and Sport+.

"Experience and Introduction of 『DB11 Interior Parts"

　　On this DB11, we also saw many achievements after the cooperation between aston martin and Daimler. It completely abandoned the multimedia entertainment system that was common on aston martin models in the past, and replaced it with a brand-new system with almost no difference from the operation mode of Mercedes-Benz COMAND system. The usability and functionality are significantly improved compared with previous models, and consumers who are familiar with Mercedes-Benz models can get started quickly.

　　The seat wrapped in leather is impeccable in both texture and padding. As a GT sports car, it is a basic requirement to be able to drive comfortably for a long distance. Like the traditional aston martin models, the electric adjustment buttons are arranged on the decorative boards on the inner sides of the two front seats. Although this design is not common, it is much more convenient to use than most models that need to reach out to the side of the seats and operate blindly.

"『DB11 shows in and out of the back row"

　　In fact, we can see from the body size of DB11 that it is not large in the same class, so its rear seat space will also be subject to this. It is almost impossible for adult men to sit comfortably in the back row, let alone enter and exit gracefully. Therefore, the setting of husband and wife sitting in the front row and children sitting in the back row is more in line with its spatial performance.

● Power system: brand-new V12 turbine engine +8AT gearbox.

　　DB11 is equipped with a brand-new V12 twin-turbo engine with a displacement of 5.2L, a maximum power of 608 HP /6500rpm and a peak torque of 700 Nm /1500-5000rpm. In fact, from the book data, the adjustment of this engine is still reserved. As a sports car that does not advocate extreme performance, this setting can be understood. Matching the engine is an 8-speed automatic manual transmission from ZF, and the official acceleration time of 0-100km/h is 3.9 seconds.

● Driving experience: it can meet your various needs.

　　Whenever I come into contact with a sports car for the first time, I will carefully test their temper first. After all, these guys who can explode 600-700 Nm at any time are quite a headache once they get stubborn. Fortunately, however, DB11 is not as cold as its appearance. When the power setting is in GT mode, it is very approachable, and I am flattered that it doesn’t even have a shelf.

　　In GT mode, the response after stepping on the accelerator pedal will become very lazy, and the whole car seems to have just woken up and has no spirit. The rotation speed is usually not more than 2000rpm, and when cruising at high speed, this engine with active cylinder closing technology will put half of the cylinders into a "dormant" state, and when the sensor detects that the temperature of the six dormant cylinders is somewhat low, the working cylinders will be switched. At this time, the speed is usually only a little over 1000.

　　However, the throttle response is not positive and the power "meat" is completely two concepts. After all, this engine can enter the peak torque platform at 1500 rpm, so if you step on the throttle more, the speed of DB11 will be relatively light with the increase of the speed. Even if you want the floor oil to surpass the car in GT mode, it can meet your needs, but whether it is downshifting or throttle response, it will be a little slow, and the process from cruising to acceleration will not be very neat.

　　In fact, at present, many powerful models will equip vehicles with such a "comfortable" mode, the purpose of which is nothing more than to enable drivers to establish some basic understanding with the vehicles, and it can also be understood as a novice mode. Therefore, it is not difficult to understand that the dynamic response of the whole vehicle in this state is actually a little boring. Fortunately, this state can be released immediately when the right thumb presses the button on the steering wheel and enters the sports mode.

　　In almost all the performance cars I have tested before, this mode between comfort and extreme sports is usually the most suitable for road driving, because everything is adjusted just right: although the throttle response is sensitive, it is never neurotic; The upshift logic of the gearbox is also within the acceptable range, and the speed will not be controlled very high, which will lead to the obvious dragging feeling of the vehicle with the speed drop when the throttle is released; The same is true for this DB11. In sports mode, the power output of the vehicle will be more harmonious with the driver.

　　In the most radical sports+mode, the real strength of this V12 engine will be fully revealed without reservation. When switching to this mode, the exhaust valve will be fully opened. No matter which speed range, you can feel the obvious difference. First, tell everyone audibly, "I am ready for full horsepower at all times."

　　At this time, the response of the accelerator pedal will become extremely sensitive, and any movement of the right foot will be intuitively reflected in the tachometer and power output, and the gearbox will maintain the engine speed above 3000rpm, thus ensuring that it is always in the peak torque output stage. In this test drive, I basically drive this DB11 on narrow country roads and mountain roads, plus vehicles are driving in formation. Under this road condition, the power of the V12 engine is actually a little surplus, so it is completely unnecessary to use the sports+mode. At this time, DB11 is more suitable for playing on unlimited speed highways or racetracks.

　　DB11 is built with a brand-new platform, instead of the VH platform used by all departments in aston martin. The chassis is equipped with front double wishbone and rear multi-link independent suspension, and has an adaptive vibration reduction system named "Skyhook". The suspension damping can also be adjusted manually according to requirements.

　　Compared with the power output, the three kinds of damping adjustment of suspension are much easier to understand. The popular points are nothing more than the softest mode, the harder mode and the uncomfortable mode. The difference between the three modes is obvious, which is much better than its predecessor model DB9, which has only two kinds of adjustable damping and is hard in sense, and there is not much difference.

　　GT mode, as its name implies, is the most suitable mode for travel. The shock absorber can absorb all kinds of road bumps to a great extent and maintain a strong chassis integrity. Unlike some models equipped with air suspension, the chassis will be a little loose in comfort mode, and the four wheels seem to fall off at any time. I think GL8 is the softest suspension among the models currently in production. If I give it a score of 10 for comfort, I am willing to give it a score of 7 for DB11 in GT mode. After all, this is a sports car, and even the GT suspension can’t be adjusted as soft as MPV.

　　In sports mode, the suspension will be much harder than GT mode, and the road information will be transmitted to the driver more directly through the chassis, steering wheel and seat. When the road conditions are good, adjusting the suspension and power to the sports mode can get the most comfortable driving experience, and I think the pleasure of driving a sports car can be felt to the greatest extent in this state.

　　As for the sport+mode, it is the other extreme, and the ride comfort is almost completely sacrificed, thus gaining maximum maneuverability. The mountain road is very well matched with the sports+mode, and the tough suspension can suppress almost all the roll; In this mode, the steering ratio of the steering wheel will become larger, and the feedback will become heavier. With the appropriate power output mode, the driving experience at this time can be described as hearty. It’s just … if you don’t pay attention to the potholes on the road, you will feel obvious impact in the car. Therefore, the motion+mode in suspension setting puts high demands on the road. If the road condition is not very good, don’t try it, you will make a vibrato when you talk.

"『DB11 Road Test Drive Experience"

　　This time, I also recorded some driving videos briefly. Due to the limited contact time with vehicles, I didn’t arrange sentences to talk about driving feelings with the videos. I’m really sorry … Let’s watch the fun.

● Summary:

　　It’s actually quite interesting that aston martin chose Italy as the test drive place for DB11, knowing that Ferrari, Lamborghini and Maserati were all born in this country. Brainstorming a long list of pictures of big sports cars from Britain driving in Italy, although it is cool, it is inevitably reminiscent of a little provocation. But it may not matter. As a GT sports car, the DB11 was originally used for traveling.

　　Back to the product level, DB11 has beautiful appearance, extremely luxurious interior, strong power, very elegant aerodynamic design, rich configuration and mode adjustment that can meet the needs of drivers at all levels … It is almost impeccable. Although the guiding price of 3.259 million yuan is a little far away for many consumers, it is still worth the money. After all, it is difficult to find a 12-cylinder sports car in this price range. Although Bentley’s Continental GT is also a 12-cylinder engine, the starting price is 3.68 million, which is still more expensive than DB11. Ferrari’s GTC4Lusso will cost 5.38 million yuan, which is completely another level.

　　In fact, it seems a bit redundant to analyze whether a sports car, especially a supercar, is worth buying. First of all, my consumption power is not up to this level, so it is difficult to imagine the consumption concept of these people. In addition, a sports car is originally a commodity with no "cost performance", perhaps it is an eye-catching, perhaps it is sentimental, or it may be paying attention to the unique charm of the brand … These inexplicable reasons are just like a beautiful encounter that suddenly appeared but was memorable, which makes people intoxicated. (Text/Figure car home Peng Chuwen)

Related videos:

　　Finally, we have the honor to invite Uncle 40,000 (Xu Qun), a senior in the automotive media industry, to share with you this DB11 in his eyes.

More exciting videos are all on the car home video platform.

Because there is no need to consider the drawing of cinemas and cinemas, compared with the traditional accounting mode of cinema films, online movies have their own attributes of low cost and high income, which coincides with the total box office of 30 billion yuan in the whole year, which is undoubtedly a disaster for China cinema films, so this performance of online movies has its profound significance for the film industry in any angle.

The rise of cloud cinema is inseparable from a series of restructuring measures launched by iQiyi in 2022.

In April, 2022, Iqiyi upgraded the online movie cooperation mode, adjusted the effective viewing account for the first six minutes of the movie to a long-term account on time, and opened the account income of the two windows of member viewing and on-demand for the cloud cinema premiere mode, which made the market data no longer moist and improved the growth space of high-quality movies.

In September of the same year, Cloud Cinema adjusted the share of the premiere mode again, from the same 60% as ordinary online movies to 90%. That is to say, online movies in the premiere mode of Cloud Cinema, producers with pricing power, can still get 90% of the box office share.

There is no doubt that this is a great incentive for the creators of online movies. All kinds of financial difficulties encountered by film practitioners in the past can not be solved by rhetoric, and any comforting words are not as real as the real money operation of iQiyi.

The saying that "China is never short of talented directors" has been circulating for many years, but if we want to make a comment on it, I think it will provide these film creators with a better environment and more right to speak.

· · ·

Commercial film or literary film is an eternal debate topic between practitioners and fans.

In fact, since its appearance, film has been an industry with market demand as its core orientation, and the market demand for drama is bound to have its own multiple attributes. Some people will burst into tears because of the fetters of Li Huanying’s mother and daughter, while others will also lament the departure of the Hong Kong Wushu master.

This means that,Whether a market is healthy or not depends not only on the quality of a certain type of film, but also on the richness of the theme selection that the supplier can provide for the audience.

Just like the Hong Kong film industry in the golden age, it not only has Jackie Chan’s action visual feast, but also has Stephen Chow’s deconstructed comedy about postmodernism and Siu Fai Mak and Zhuang Wenqiang’s Infernal Affairs, which can win an Oscar in the west.

In other words, the influence of film types is not important, what is important is that they can coexist.

The advantage of online movies lies in this. It has the inherent inclusiveness of the Internet. After jumping out of the zero-sum game of cinema arrangement, no matter what theme, it can find the corresponding audience.

Similarly, the market’s demand for diversification of film themes will force film practitioners to constantly change and innovate.

· · ·

On March 28th, the movie "Listening Girl" produced by Apple TV+ won the 94th Oscar for Best Film, which is also the first original streaming film to win this honor.

Worldwide, the gap between the Internet and the traditional film industry is constantly melting, and no one can attach the label of de-specialization to a film production and distribution method that has won the highest honor. The Big Five in Hollywood have no effective means to limit the rise of streaming media except resentment.

This is the most powerful evidence that the film industry is market-oriented. When a product that has only appeared for more than ten years can catch up with the development of traditional films for hundreds of years, people in the torrent can clearly feel that the times are changing.

China’s online movies have already taken off the title of "Internet Big". Although there is still a long way to go from the cinema in terms of overall quality, in recent years, the improved quality and frequent explosions are visible to the naked eye, which seems to announce that they have a bright future.

The small success of iQiyi Cloud Cinema, in addition to meeting the market demand, has a greater significance in giving the right to speak to real film practitioners, thus creating an industry ecology where directors can shoot what they really want and audiences can see what they really want to see.

In the premiere movie list of iQiyi Cloud Cinema in 2022, the work "Arrogant" ranked second with a box office score of 29 million yuan, and its producer was Wei Junzi who came from the Hong Kong film environment in the last century and made "Dragon and Tiger Warrior" for his feelings.

Movies need more platforms, and a good platform will build itself into a tower, attracting more creators to feed themselves back. In the process of the overall recovery of China film market, iQiyi Cloud Cinema is trying to play this role.

Editor in charge:

On August 2 nd, the exterior interior design was displayed. This is a C-class pure electric AI intelligent driving car, which features intelligent technology to empower car design, and defines "AI aesthetics" based on Baidu AI big model, Apollo L4 level capacity decentralization, pure visual high-order intelligent driving and other technologies.

Ji Yue Xia Yiping said: "Car design is divided into two ways, one is to pay tribute to the classics, which will be easy and will not make mistakes; The more difficult way is to stick to originality and create the next classic with your own design concept. As early as three years ago, we discussed this at the beginning of its establishment. We don’t want to’ pixel-level engraving’, then-create classics. "

Ji Yue believes that in the intelligent era, all future automobile products will have three abilities of natural communication, free movement and self-growth, and "robotization" will surely be the common trend of the future development of smart cars. The core of robotization is still minimalism, which does not need too many design elements. Decoration and lines should give way to better user experience and ultimate aesthetics.

Therefore, Ji Yue follows the design concepts of "Less is More" and "Do More with Less", highlighting the highly integrated hidden design, the simple layout with the least physical keys, and the human-like intelligent interactive experience.

The design of Extreme Yue 07 was inspired by the statue of Venus, the goddess of Roman mythology, and its curves, radians and angular data were internalized in aesthetic design. In order to pursue the ultimate car body proportion and A-pillar inclination, Jiyue spent 300 million yuan to move the A-pillar of Jiyue 07 back 65mm and polish it for more than 3,000 times, thus drawing the outline of "Venus curve" with the slip back line, so that high light can penetrate from beginning to end. On the premise of ensuring the strength and safety, the blind spot of A-pillar is reduced to the minimum of 1.24 at the same level, which is only 1/3 of the blind spot of A-pillar at the same level, which is more beautiful, wider and safer.

AI smart headlights are ultra-thin, and the illumination distance can penetrate 15 basketball courts. Before stamping, the super-large "clamshell cover" with a width of over 2m extends outward to the wheel arch, which greatly enhances the overall sense and low prone effect of the viewing angle in front of Extreme Crossing 07, and cooperates with AEB system to provide active pedestrian protection, lifting the rear end of the cover by 85mm at the moment of pedestrian collision, which effectively protects the cover from being over-comprehensive, and can also avoid false triggering.

A large number of subtraction designs have been made as a whole, eliminating components such as door handles and roof lidar, as well as frameless doors, hidden water cuts, hidden cameras, hidden wipers, etc., which look very pure. The highly integrated hidden design can solve functions intelligently, such as doorknobs, and can interact with various doors through intelligent induction/voice /UWB/ buttons, and get on and off without hands.

The back shoulder of the wide body adopts a large undulating curve, and the stamping depth reaches 373mm, which enhances the fullness of the whole vehicle shape and highlights the physical beauty that only high-performance supercars have. To this end, the ultra-Vietnam team broke through the engineering challenges under the mass production and manufacturing process, and through a large number of technical breakthroughs, specially developed the ultra-large side-enclosed deep stamping process with independent intellectual property rights..

The design of the slip-back contour comes from the back curve of Venus statue. The designer skillfully combines the slip-back design with the hatchback structure, and makes comprehensive and meticulous rigidity and vibration reduction reinforcement, realizing the 967mm deep oversized trunk opening and NVH optimal solution. The high-performance automatic lifting tail automatically rises when the speed reaches 95km/h, which makes the car body more in line with the theory of fluid mechanics. With the pure car body curve close to the engineering extreme, highly integrated hiding, dual-mode mirror wheel hub and dozens of times of leveling optimization of the bottom fender, the drag coefficient of the polar cross 07 reaches an astonishing 0.198.

At the beginning of the definition, the intelligent cockpit of Extreme Yue 07 was born for AI intelligent driving, fully considering the car scene after the popularization of intelligent technology in the future. The cockpit cancels most physical buttons, such as the left and right levers. SIMO and pure visual high-order intelligent driving based on deep integration of AI big model technology bring unprecedented interactive experience of intelligent cabin, and go deep into the driving scene to realize automatic gear shifting and close the door on the premise of ensuring safety.

There is also a panoramic canopy with a maximum of 1.96 m at the same level, a fifth-generation U-shaped steering wheel, a 35.6-inch 3D unbounded integrated large screen, a liftable speaker, a three-layer suspended instrument panel, a star-ring atmosphere light, and an enclosed cockpit design layout, bringing a more scientific and futuristic cockpit atmosphere.

Extreme Yue 07 won two top design awards in the world: German Red Dot and iF. AI evolution continues to promote automotive design innovation. With subversive AI aesthetic design, Extreme Yue 07 sets the vane of intelligent auto time design.

"Health preservation" is a very popular topic at present.

Our life is full of all kinds of health knowledge.

There are more and more health rumors.

But are these rumors true?

In fact, there are some familiar "health advice"

Not as healthy as you think.

Be careful, the more you raise, the worse you get!

What "health advice" can’t be trusted?

What is the truth about keeping in good health?

Come and learn about it with Xiaobian ~

Health rumors

01

Taking cold medicine can prevent colds.

Truth: taking cold medicine can’t prevent colds. Cold medicine itself can only relieve symptoms. If you want to recover, you still have to rely on autoimmune.

If you don’t have a cold and take cold medicine, especially western medicine to prevent colds, it will not only fail to play a preventive role, but may also bring damage to the body, such as liver function damage.

The best prevention is good living habits: frequent hand washing, frequent ventilation, more exercise, ensuring sleep and balanced diet.

In addition, influenza can be prevented by vaccination, but it should be noted that influenza vaccine can only prevent influenza and has no preventive effect on the common cold.

Health rumors

02

Drinking miscellaneous grains powder is healthier.

Truth: Eat whole grains, and the less you process, the better.

When the whole grains are ground into powder or mashed into rice paste for eating, the whole grains change from large particles to small particles, which is easier to digest and absorb. However, patients with chronic diseases should pay special attention, such as diabetics. Excessive consumption of whole grains powder is likely to lead to a rapid increase in blood sugar.

In addition, because the whole grains contain a small amount of fat, the contact area with oxygen in the air is greatly increased after being pulverized, and it is very easy to be oxidized. If it is not eaten in time, not only the nutritional value will be reduced, but also some substances harmful to health will be produced. It is suggested to eat as much whole grains as possible with less processing.

It should be noted that eating too much coarse grains in the elderly will increase the burden on the stomach, so we should pay attention to the combination of coarse and fine grains, intensive cultivation of coarse grains and ensuring drinking water.

Health rumors

03

A light diet means eating only vegetarian food and not meat.

Truth: The standard of light diet is less oil, less salt and less sugar.

If you only eat vegetarian food instead of meat, it will increase the risk of malnutrition. For example, if you don’t eat meat, you will be prone to iron deficiency, and then there will be symptoms such as iron deficiency anemia, muscle attenuation, osteoporosis and memory loss.

Eating only vegetarian food does not make you feel full, and you often take in a lot of extra carbohydrates, which is easy to get diabetes. Therefore, we should selectively eat meat, preferably eggs, milk, soybeans and their products, fish, shrimp and lean meat. These foods can provide the human body with high-quality protein, vitamin A, vitamin B, iron and zinc.

For patients with "three highs", doctors will recommend a light diet, but it does not mean that they are vegetarians. The peeled meat of fish, shrimp and poultry is high in protein and low in fat, which is very suitable for people with "three highs".

Health rumors

04

Drinking milk before going to bed helps you sleep.

Truth: the effect is minimal, theoretically possible, but the effect of helping sleep is weak.

Although milk white protein in theory contains 5.3% tryptophan, it can synthesize 5- hydroxytryptophan in the body, which is further metabolized into melatonin and participates in sleep regulation.

However, the content of tryptophan in milk is very small, and the content that enters the human body and reaches the brain is even lower, so the effect of helping sleep is weak. A glass of milk is not enough to produce enough "hypnotic hormones".

Drinking milk before going to bed will not only increase the chances of going to the toilet at night, but also increase the burden of digestion, which may be detrimental to sleep.

Health rumors

05

You can catch up on sleep on weekends.

Truth: I usually stay up late, but it is difficult to make up on weekends.

It is one-sided to work overtime and stay up late at ordinary times, hoping to catch up on sleep on weekends.

Long-term sleep deprivation will lead to physical exhaustion, decreased immunity and worse physical fitness. Sleep too long, brain cells can’t get enough oxygen and nutrients, which is why they feel tired when they sleep too much on weekends.

Health rumors

06

Pillows are used for pillow parts.

Truth: Pillows are not only used for the pillow, but also need good support for the neck.

There is a normal physiological lordosis of 10 ~15 degrees in human cervical spine. This lordosis will disappear with lowering the head and increase the head, which is a physiological state.

Under the rhythm of modern life, there are more and more "low-headed people". In the state of bowing, the lordosis will disappear, and the posterior structure of cervical vertebra will be very tired during the day, and it is often in a state of excessive traction. Therefore, when sleeping at night, the pillow should be used to support the neck.

Health rumors

07

Yellow urine means kidney problems.

Truth: There are many reasons for urine yellowing, not necessarily kidney problems.

In our daily life, under normal circumstances, if there are symptoms of yellow urine, we can first consider whether it is because we drink too little water, which leads to urine concentration and excessive internal heat, or because we eat some drugs or food. Then you can drink more water first, and then observe after the urine volume increases. If the urine becomes clear, there will be no problem.

If the urine color continues to change, even blood color, soy sauce color, milky white and black appear, you need to go to the hospital in time to do relevant examinations to clarify the causes of urine discoloration and receive treatment.

Health rumors

08

Massage of cervical vertebra can cure cervical spondylosis.

Truth: Don’t massage your neck at will.

Cervical spondylosis is a common disease. Although patients will feel more comfortable in a short time with vigorous massage, symptoms will appear again soon, which will aggravate cervical spondylosis.

Improper massage will destroy the stability of cervical spine, accelerate the degeneration and protrusion of intervertebral disc, and make the cervical spinal cord more seriously compressed. If the patient’s neck discomfort has not been relieved, he should go to a regular hospital as soon as possible and not massage at will.

Health rumors

09

The child has a fever, covering his sweat and reducing his fever quickly

Truth: Sweating is more likely to lead to serious illness.

Sweating with a quilt after a cold is not suitable for ordinary people, especially for babies. Because the baby’s limbs have insufficient blood supply and the nervous system development is not perfect, the nerves responsible for managing vasodilation and contraction are prone to disorder. If they are wrapped too tightly, they will not be able to dissipate heat, and dehydration and metabolic acidosis may occur at the same time. More seriously, it will also cause brain hypoxia.

Clinically, there is a special disease for children-"quilt syndrome", which is a serious disease caused by wrapping the baby by mistake. The child is in a fever period, and it is especially important to pay attention to the heat dissipation and not to cover it.

Health rumors

10

Sleep on a pure hard wooden bed to protect your waist

Truth: Sleeping on a hard bed is not sleeping on a bed board.

Middle-aged and elderly people are not suitable for sleeping on a mattress that is too soft, but sleeping on a hard bed does not mean that people will remove the mattress and put sheets on it to sleep.

Sleeping in a bed with a certain hardness can eliminate the pressure of load and weight on the intervertebral disc and help relieve the symptoms of low back pain. However, if you sleep directly on the hard wooden board, it can’t match the normal curve of the human spine, and the waist can’t be supported, there will be symptoms such as backache and backache. It is suggested that the bed board should be padded with a soft pad of 3 cm to 5 cm.

Note:

1. Don’t forget to light up "Looking" and give a compliment after reading.

Original title: "Subversion! It is best not to believe these 10 "health rumors", be careful that the more you raise, the worse you get! 》

Read the original text

CCTV News:Yesterday (4th), Shanghai held a press conference on epidemic prevention and control, saying that at present, Shanghai CDC has basically completed the epidemiological investigation and gene sequencing of a confirmed case of a foreign cargo plane service worker in the freight area of Shanghai Pudong Airport discovered on the 2nd. The results of gene sequencing showed that Covid-19 infected by this case in Shanghai belonged to Delta mutant, which had high homology with Delta mutant abroad.

Wu Huanyu, Deputy Director of Shanghai CDC:The results of gene sequencing showed that COVID-19 infected by this case belonged to Delta mutant, which was not related to the genome of many local cases in China recently, but had high homology with Delta mutant abroad. According to the comprehensive judgment and analysis of the expert group, it is considered that the infection source of the confirmed case can focus on the infection caused by exposure to the environment polluted by the imported virus.

Shanghai: All the 68,517 screened subjects were negative in nucleic acid test results.

Yesterday (4th), the reporter learned from the press conference on epidemic prevention and control in Shanghai that a newly confirmed case of COVID-19 in Shanghai on August 2nd was of ordinary type, and now it is being treated in isolation in Shanghai Public Health Clinical Center, and the condition is stable. As of 14: 00 on August 4, 67 close contacts in Shanghai and 377 close contacts in Shanghai have been investigated. In Shanghai, 68,517 screening subjects, the results of nucleic acid test were all negative, and 585 items and environmental samples in relevant places were investigated, and the test results were all negative. In the next step, Shanghai will continue to adhere to the overall prevention and control strategy of "external defense input and internal defense rebound", pay close attention to key points and joints such as "entrance to the city, employment posts and school gates", and strengthen the closed-loop management of the whole chain of epidemic prevention and control.