In 2024, Spring Festival travel rush will start from January 26th and end on March 5th, with a total of 40 days. Tickets for the first day of Spring Festival travel rush in 2024 (January 26th) will be on sale on January 12th (this Friday). Passengers who need to buy tickets can know the details and billing time through the China Railway 12306 website and the "Railway 12306" mobile phone client, so as to avoid the risks of ticket increase and personal information disclosure.

　　Opening time

　　The legal holidays for the Spring Festival in 2024 are from February 10th to February 17th, and the train tickets are pre-sold 15 days in advance.

　　New Year’s Eve train tickets (February 9th)-on sale on January 26th.

　　Train tickets for New Year’s Day (February 10th)-on sale on January 27th.

　　Train tickets for the second day of the Lunar New Year (February 11th)-on sale on January 28th.

　　Train tickets for the third day of New Year’s Day (February 12)-on sale on January 29.

　　Train tickets for the fourth day of the Lunar New Year (February 13th)-on sale on January 30th.

　　New Year’s Eve train tickets (February 14th)-on sale on January 31st.

　　12306 new ticket purchasing function goes online.

　　the other day

　　Railway 12306 mobile phone client

　　Introduce the pre-filling of ticket purchase requirements and

　　Two new functions of train ticket starting and reminding subscription

　　How to operate specifically?

　　Read a picture

　　↓↓↓

　　On January 10th, 12306 mobile client launched the function of booking tickets for students and migrant workers in Spring Festival travel rush.

　　Since 0: 00 on January 10th, the mobile phone client of Railway 12306 has launched the function of booking tickets for students and migrant workers in Spring Festival travel rush. Eligible travelers and friends can book round-trip train tickets in Spring Festival travel rush through the mobile phone client zone of Railway 12306, which is a convenient measure for Railway 12306 to ensure the travel of key groups in Spring Festival travel rush.

　　Guide to booking tickets for students and migrant workers

　　Comprehensive China Railway WeChat and CCTV News

Cartography: Wang Zheping

Core reading

In 2020, China’s foreign trade will overcome the adverse effects of the epidemic, and it is expected to achieve the goal of "promoting stability and improving quality" throughout the year, showing that China’s economy is full of resilience.

In Taizhou, Zhejiang Province, a number of local policies have been issued to support foreign trade enterprises to protect orders and expand the market, so as to promote the rapid stabilization of exports. From here, we can see that the national foreign trade continues to develop well.

This New Year’s Day, Xie Yong, a Zhejiang foreign trade dealer, has been working overtime.

"The foreign trade list has been scheduled for March and April, and foreign customers have been calling these days, busy!" As the distributor responsible for the product sales of Zhejiang Taizhou Zhengli Electric Co., Ltd., Xie Yong obviously felt that the foreign trade export was rapidly stabilizing.

At present, in Taizhou, Xie Yong is not the only dealer who is rushing around. According to the recent statistics of Taizhou Customs, in the first three quarters of 2020, the export growth rate of small and medium-sized foreign trade enterprises in Taizhou (export scale below 100 million yuan) was -20.3%, 0.6% and 1.9% respectively. After a sharp decline in the first quarter, it stopped falling and stabilized in the second quarter, and it has steadily rebounded in the third quarter. In November, it hit a new high in export volume and growth rate in 2020-8.99 billion yuan, an increase of 49.6%.

Orders grew rapidly and foreign trade continued to improve.

While going to the production workshop to keep an eye on the progress, we have to contact foreign agents to inform the progress of the order. Recently, the agent responsible for the sales of automobile shock absorbers in Sanmen County, Taizhou City has been very busy on behalf of the Red Army. Every two or three days, foreign dealers contact Dai Hongjun by email or video, asking him to feedback the market customer demand.

"We have distributors in more than 100 countries and regions such as Europe and America. In order to let them know the production situation of orders for the first time, the company specially opened a 24-hour service hotline to provide order inquiry service." Dai Hongjun told reporters, "Since July 2020, foreign trade orders of enterprises have increased. Since August, it has basically maintained a growth rate of about 50% every month! Now, the order we received has been scheduled for several months. "

Haiyao Arts and Crafts Co., Ltd. is located in Yuanqiao Town, huangyan district, specializing in holiday gifts and home accessories. Zheng Jing, foreign trade business manager of the enterprise, said: "Since July and August last year, old customers have started to place orders at the end of next year. In the past few months, the list has reached the first and second quarters of 2021. "

During the interview, many dealers said: Based on the sales performance of the whole year in 2020, the recovery of foreign trade at the end of the year has made up for the decline in performance at the beginning of the year. "As far as the situation of the whole year is concerned, it is basically the same as in previous years." For the rapid recovery of foreign trade business, dealers believe that the overall situation should be attributed to factors such as significant achievements in domestic epidemic prevention and control and rapid resumption of work and production.

The number of bank loans to foreign trade enterprises is a barometer reflecting the foreign trade situation. It is understood that in recent months, Taizhou Office of Zhejiang Rural Credit Cooperatives has issued loans exceeding 3.6 billion yuan to foreign trade enterprises in the city. Jin Shijiang, the main person in charge of Taizhou office, said: "Recently, the financing needs of many enterprises and distributors are soaring, and we have launched the’ GATT loan’ business. Dealers can use the export declaration form as the basis for loans, and many dealers are very enthusiastic about applying."

Introduce a combination policy to help enterprises guarantee orders.

In the past six months, the biggest feeling of Li Yi, the dealer, is the change in the way of business negotiation. In the past, Li often flew in the sky, talked face to face with customers everywhere, and then finalized the contract order. Now, his way of negotiation has changed from offline to online, and business negotiations are conducted through the Internet. "Online interviews are convenient, fast and sincere."

What benefits Li is the "internet plus Foreign Trade" model recently explored by Taizhou. Taizhou helps foreign trade enterprises to expand the market and grab orders by means of "cloud display", "cloud negotiation" and "cloud docking", and reduces the impact of the epidemic on all aspects of distribution. In 2020, Taizhou organized 47 online exhibitions and established Taizhou’s "Cloud Exhibition" platform. At present, it has settled in more than 600 enterprises, creating a comprehensive exhibition platform integrating regional brand promotion, global procurement and online negotiation.

In addition to making good use of the new format and new model, Taizhou has successively launched a set of measures to stabilize foreign trade.

Taizhou has established a special coordination mechanism and set up a special export class to co-ordinate all work related to export. Recently, a number of local measures have been introduced to boost the development of foreign trade from the aspects of smooth sales, optimized customs clearance and credit guarantee support. The governments of counties (cities, districts) in Taizhou jointly set up a unified government insurance platform for small and micro enterprises. As long as enterprises or distributors are insured by policy-based export credit insurance companies, they can enjoy a discount of more than 30% of the insurance premium rate during the insurance policy in 2020.

In terms of financial support, how is Taizhou implemented? The reporter learned from Taizhou Central Sub-branch of the People’s Bank of China that from the "extension of loans to small and medium-sized enterprises" to the implementation of the credit loan support plan, Taizhou has issued loans of 48.348 billion yuan to 1069 small and medium-sized foreign trade enterprises in 2020. In the efficiency of bank loan review, give full play to the advantage of "document cross-verification" of blockchain, and speed up from the previous 3 to 7 days to 1 day, greatly improving the financing convenience of foreign trade enterprises.

Stop falling, stabilize and rebound … With the support of a series of policies to stabilize foreign trade, the export growth rate of small and medium-sized foreign trade enterprises in Taizhou turned positive for the first time in June 2020, which opened the prelude to the rapid recovery of foreign trade throughout the year.

Listen to the demands of enterprises and solve problems on the spot.

"There are many foreign trade orders, and the liquidity of purchasing pumps from suppliers is not enough." In Daxi Town, Wenling City, Chen Lubin, the head of Taizhou Fanglianbao Import and Export Co., Ltd., has been engaged in water pump distribution for more than 10 years. Recently, foreign trade has picked up, and the export volume has soared, which makes him feel the pressure of funds.

A few days ago, when Chen Lubin was worried, Xie Jun, the account manager of Wenling Sub-branch of Agricultural Bank of China, who was carrying out the activity of "serving enterprises, serving the masses and serving the grassroots" (referred to as "three services" activity), came to the company. Knowing the difficulties of enterprises, Wenling Branch of Agricultural Bank of China provided 1 million yuan of low-interest loans to enterprises to solve Chen Lubin’s urgent needs.

"Point-to-point" to carry out "three services" to help foreign trade pick up. At present, all departments in Taizhou are solidly providing services to foreign trade enterprises and foreign trade distributors.

In Jiaojiang District, district leaders recently visited a number of enterprises, talked with business owners and distributors, and worked on the spot to solve problems. Some dealers said: "Recently, the export growth rate of enterprises’ products is fast, but the containers used for transportation are relatively tight." After the question was raised, it was settled through consultation on the spot.

"The current’ three services’ work is very timely, like a pillow when we are sleepy!" In the interview, Zhu Xuanhui, the general manager of Zhejiang Kende Electromechanical Co., Ltd. in luqiao district, was recognized by the entrepreneurs present. Many business owners and distributors said that because various problems in distribution were solved in the "three services", the goods could be exported smoothly, which played a boosting role in the recent recovery of foreign trade.

What other local measures will be taken to promote the continued recovery of foreign trade? The person in charge of Taizhou Municipal Committee said that in the next step, we will continue to strengthen the operation mechanism of foreign trade export special classes and deepen the "three services". While making full use of various policy tools and making policies effective, we will continue to deepen trade support and help enterprises avoid trade risks and promote the steady and good development of foreign trade.

　　CCTV News:(Reporter Ren Jia) "If you don’t do your homework, your mother is kind and filial, and you hug and hug; As soon as I write my homework, chickens fly and dogs jump, screaming and screaming; Let the blood pressure of the elderly rise and let the neighbors not sleep. " A figurative online segment resonates with parents countless times, but there is a set of data that may be more specific.

　　The Report on the Stress of Homework Writing in Primary and Secondary Schools in China shows that students in China do homework for 2.82 hours every day, and 91.2% of parents have the experience of accompanying their children to do homework, among which 78% of them accompany them every day. There are 75.79% families who have had conflicts between parents and children because of "homework": "There are too many things to do when they do homework", "You can’t write a few questions for a long time" and "You are too stupid to teach". Many parents surveyed mentioned that accompanying homework has become one of the reasons for the decline in happiness.

　　For a time, accompanying children to do homework has become a "high-risk job". Some parents do not hesitate to "lay down their lives" to accompany them, and some parents choose to "cherish their lives".

　　01

　　The parents are still the parents, but the children are not the original children.

　　During Shen Ying’s four years of tutoring, the word "forbearance" is the first word every day, and I deeply understand what "my chest is stuffy and my brain hurts".

　　The math problem needs to be completed within 10 minutes. Shen Ying first encouraged the children: "Baby, do your homework carefully, not only neatly, but also keep the speed and accuracy. Mom believes you, my daughter is the best!" After that, she habitually sat beside reading with her. When she looked up again, she said, "People are holding pencils, playing with their hands, biting their nails for a while and looking at the back of their hands for a while. How beautiful your hands are!" Shen Ying took a deep breath and endured!

　　She smiled and gently reminded: "Baby, you can’t write while playing. Pay attention!" The daughter happily agreed. Looking up two minutes later, my daughter actually drew a picture on the draft paper. Shen Ying took a deep breath again, and then endure!

　　"Daughter, this is a question that needs to be completed within 10 minutes. If it is not completed, it will be considered unqualified and reported to the teacher!" Five minutes later, my daughter finally finished her homework. Kuloko Shen took the exercise book and looked at it. He made one mistake, two mistakes, 30 questions and more than 10 mistakes. Holding back her anger, she patiently asked, "How much is 360÷90?" Multiplication formula from three nine back to nine nine, that is, cleverly avoided four nine, again reminded, finally said four nine, asked how much the result should be written, blurted out 40!

　　Kuloko Shen broke out in an instant and roared, "How did you make so many mistakes?"! I still have the mind to play and write. Can you concentrate on your homework? How about dessert? The rest of the wrong questions are corrected by yourself, and the multiplication is definitely written after the correction! " After that, she threw her exercise book on the table, turned and threw herself on the bed, feeling very tired.

　　After a while, I heard the sound of Suosuo packing things behind me, and thought, it seems to be finished. "When I looked back, people put the packed schoolbag on the pig’s back and stood at the desk, sitting in a chair looking at the pig with a sad face. I was in distress!"

　　02

　　Mother becomes stepmother, lady becomes bitch.

　　"Accompanying children to do homework, I think it is the most difficult topic in the world. It is not a joke that a mother becomes a stepmother and a lady becomes a bitch!" Wang Xia’s son has just entered the first grade of primary school this year, and tutoring homework every day has already started to give her a headache.

　　Wang Xia, who graduated with a doctorate, works in a state-owned enterprise and is very busy. When she comes home from work, she doesn’t watch TV or play with her mobile phone. She looks up information on the Internet to study ways to educate her children and concentrate on tutoring her children. In order to accompany her son in his homework, she prepared two notebooks with the same size and different colors. One is to record the child’s performance and homework, and the other is to record the process of accompanying him to grow up, including some methods to help him learn or problems that need attention at ordinary times.

　　Such a rational and methodical mother will inevitably collapse in front of her homework. Wang Xia is often holding back his anger and tutoring his homework with both carrot and stick.

　　For example, I left a lot of homework in the past winter vacation, such as Chinese, math, English, sports, music, dance, calligraphy and art … … Almost everything needs the cooperation of parents. Originally, there was a lot of content, and the child was particularly dawdling when writing homework. "I think what can be done in 20 minutes, he can’t finish it in two hours, and he especially loves bargaining." "Mom, this can write less? Can you not write this? "

　　The most exasperating thing is that the child became so angry with her that she learned to speak in front of her: "Doing homework for a while, playing with the eraser, eating for a while, drinking for a while, and half an hour passed … …” Seeing his triumphant appearance, Wang Xia felt that he had done something wrong in his previous life, and God sent him to punish himself.

　　A while ago, she read the news that some parents were angry with cerebral hemorrhage during tutoring homework and went directly to the hospital. She also silently prepared a bottle of quick-acting rescue pills for herself in case of emergency.

　　03

　　Apples are no longer apples, oranges are not oranges.

　　If you think that tutoring begins in primary school, you are wrong. Now the kindergarten has already opened a thinking class.

　　Tao Ran’s daughter’s kindergarten teacher arranged a question for her parents. The question type is: an apple = two oranges, and an orange = three cherries. Q: How many cherries does an apple equal? The teacher asked parents to draw inferences and give similar questions to their children.

　　As soon as Tao Ran finished reading the topic, her daughter asked her, "Mom, an apple is an apple. Why do you say it is an orange?"? An orange is an orange. Why do you say it is a cherry? " Tao Ran explained it several times. It was just a hypothetical question. My daughter finally collapsed and cried: "It is an apple! It’s not a cherry! If you want to eat apples, take them! Mom, this is an apple! " (The child’s breaking point is, what happened to my mother? Did you lose your brain watt? How terrible! )

　　Tao ran didn’t know how to deal with it, and his emotions were on the verge of collapse. He said, "Baby, I’ll read the questions to you again! Suppose! Suppose! Suppose an apple is equal to two oranges! " My daughter still can’t understand why my mother has to call apples oranges.

　　In the end, the mother and daughter wept bitterly because they could not understand each other’s thoughts! The apple at this time is no longer the original apple, and the orange is not the original orange.

　　04

　　Yes, you can. Shut up if you don’t.

　　Compared with the anxious parent above, Zhao Wenting is a calm mother. Although her 5-year-old son has not started his formal study, she has begun to cultivate his study habits and self-control ability. For example, once the piano is difficult, once you play it three or four times and don’t get it right, you start to make excuses for yourself, saying that you are too young, the book is not put away properly, and someone has influenced him. In short, you don’t say that you didn’t play it right, and you don’t let me talk. When you say it, you are anxious and you cry.

　　In this case, Zhao Wenting will let him calm down first and do other things by himself. My son is crying like a wolf, tearing his heart out, and his voice is hoarse. However, no matter how her son cried, how uncomfortable and sleepy he was, she simply said, "If you can’t finish the task today, don’t sleep. I am optimistic about the time, I can still have time to play after I finish practicing, and I decide whether to start or not. " All the fathers, grandfathers, grandmothers who can help are not allowed to enter the house.

　　At first, my son cried badly, and the family would come over to dissuade him. Wen-ting Zhao left directly, and when his son saw his mother leave, he became even more lawless and became more violent. No one in the family can control this "little bully", and there will be no more words from now on. Zhao Wenting’s basic principle of "if you do it, you will shut up if you don’t" has achieved remarkable results.

　　Without the backing, my son will basically cry for 10 seconds, and he will take the initiative to practice the piano and stop yelling. Such a plot can be staged five or six times a night. Zhao Wenting always keeps smiling and calmly faces. "I will try not to get angry. Long wrinkles are not good for my health, thanks to my mother!"

　　05

　　It’s a long March. Who’s afraid of who?

　　Compared with manic mothers, dad Cheng Gang said that he was "cold-blooded" in educating his children.

　　In order to keep the children from losing at the starting line, Cheng Gang enrolled his son in a foreign language class. At first, my son was shy, and the teacher was embarrassed to open his mouth. After getting acquainted with the teacher, I began to smirk and answer irrelevant questions.

　　The teacher reflected his son’s inattention and distraction in class. When he came home from class, Cheng Gang asked him to reflect on what he had done wrong in English class, and his son refused to admit his mistake.

　　Cheng Gang said, "Well, then recite the words you just learned today against the wall."

　　"Dad, I don’t remember that much!"

　　"Good, then close your eyes and count for 100 seconds!"

　　"Dad, 100 seconds is too long!"

　　"Count two 50 seconds!"

　　"All right!"

　　After 100 seconds, Cheng Gang asked him to meditate cross-legged in the dark room and continue to reflect. In class the next day, if there is improvement, the time will be reduced, and if there is no improvement, the time will be added.

　　"Counseling children is a process of wits! Anyway, whatever you say, I have something. Here. The long March is long, and the enemy can’t be defeated, and he is injured first. "

　　"Want to fight with me! Son, you are still tender. "

　　Expert advice:

　　Don’t interfere too much

　　Chu Zhaohui, a researcher at China Academy of Educational Sciences

　　Parents accompany their children to do homework. First, they will make them feel that this homework is not what I want to do, but what parents want me to do. Children’s autonomy will be suppressed and their sense of responsibility for homework will be reduced. In the long run, children will form a passive personality, which will affect their long-term development. Second, if a child can finish his homework on his own, it is actually a kind of interference for his parents to watch and correct all kinds of situations when he writes his homework. This kind of interference will reduce the efficiency of children’s homework. The lower the efficiency, the more dissatisfied parents are, forming a vicious interaction and cycle. Third, when a child has no parents to accompany him, then he may not know how to do his homework, or even stop doing it at all.

　　Therefore, it is enough for parents to know whether their homework is completed and understand their children’s homework, so don’t interfere too much. As long as the child can do it, leave him alone and let him do it, so as to cultivate the child’s autonomy and sense of responsibility. For those parents who have been with them for some time in the past, the next thing to do is to let go as much as possible, so that children can have a quiet little environment and finish their homework by themselves. Especially in senior grades, when parents don’t know the content of their studies and can’t make a judgment, they should leave this matter to the communication between teachers and students and let them go completely.

　　Respect children’s growth and learning rules.

　　Zong Chunshan, director and researcher of Beijing Youth Legal and Psychological Counseling Service Center.

　　Parents should respect their children’s growth and learning rules. For example, in primary school, there is more gamification learning, and children have no abstract thinking, so it is difficult to multitask. If parents don’t understand the learning rules and characteristics at this stage, they will judge this matter according to the speed and standards of adults, and blindly accuse their children of slow homework, which will bring great pressure to their children. Children either cry or give up, or they are tired of learning, and parents will feel very unhappy. In the end, both sides lose, and happiness is completely gone.

　　Accompany children with homework, one is to cultivate emotions. We need a good atmosphere at home. Mom and Dad are studying, and the children are not alone. The second is to cultivate confidence. Only pay attention to the right, not the wrong, and cultivate the interest and ability in learning. Everyone is different. Teach students in accordance with their aptitude. Don’t compare your own children with other children. The third is to cultivate the hero’s consciousness. For example, if there is an error in the homework, ask the child to check it himself. At the beginning, parents may help with the examination. In the second stage, the child will find it himself. If he can’t find a parent, he should not help. The teacher will criticize him. Let children feel that they are the masters of their homework and learn to bear the consequences of their choices. When parents return the responsibility of learning to their children and the subject of learning to their children, happiness will be improved. (At the request of the interviewee, pseudonyms are used in the text.)

Cctv newsAccording to the WeChat WeChat official account news of the Ministry of Transport, recently, the Ministry of Transport and the National Development and Reform Commission jointly issued a notice, and decided to name 19 projects including the China-Europe container multimodal transport information integration and application demonstration project as the "National Multimodal Transport Demonstration Project".

The notice proposes that the operating enterprises wishing to undertake the "National Multimodal Transport Demonstration Project" should intensify their exploration and innovation, and make new breakthroughs in the optimization of transport organization mode, the interconnection and sharing of intermodal transport information, the research and development of professional technical equipment, the connection of intermodal transport service rules, and the popularization and application of "one single system" and "one box system", so as to give better play to the leading role of demonstration and make new and greater contributions to promoting the high-quality development of China’s multimodal transport and the adjustment and optimization of transportation structure, and accelerating the construction of a transportation power.

List of national multimodal transport demonstration projects

01

Demonstration project of integrated application of multi-modal container transport information in China-Europe trains

Lead unit: China Railway Container Transportation Co., Ltd.

Joint unit: china academy of railway sciences Group Co., Ltd. and Beijing Jiaotong University.

02

Multi-modal transport demonstration project of bulk materials storage and transportation in China.

Lead unit: China Material Storage and Transportation Group Co., Ltd.

Joint units: China Storage Luoyang Logistics Co., Ltd., China Storage Henan Bonded Logistics Co., Ltd., China Storage Development Co., Ltd. Xi ‘an Logistics Center, Qingdao China Storage Logistics Co., Ltd., China Storage Development Co., Ltd. Tianjin Xingang Branch, China Storage Nanjing Logistics Co., Ltd. and China Storage Nanjing Smart Logistics Technology Co., Ltd.

03

Jilin Huahang Group builds the multimodal transport demonstration project of FAW logistics supply chain service system.

Leading enterprise: Jilin Huahang Industrial Group Co., Ltd.

Joint ventures: Shenyang Railway Bureau and Zhonggu Shipping Group Co., Ltd.

04

Demonstration Project of Container Multimodal Transport in Mudanjiang International (Domestic) Land-sea Intermodal Corridor, Heilongjiang Province

Leading enterprise: Mudanjiang Sino-Russian Trade Industrial Park Huasheng Guoyun Logistics Co., Ltd.

05

Anji Logistics Demonstration Project of Ro-Ro Multi-modal Transport of Commercial Vehicles along the Yangtze River and Coastal Economic Belt

Lead unit: SAIC Anji Logistics Co., Ltd.

Joint units: Anji Automobile Logistics (Shanghai) Co., Ltd., Shanghai haitong international Automobile Logistics Co., Ltd., Shanghai AXA Automobile Shipping Co., Ltd., Shanghai Anton Commercial Car Railway Transportation Co., Ltd. and Anji Automobile Logistics (Hubei) Co., Ltd.

06

The multimodal transport demonstration project of Nanjing Regional Shipping Logistics Center "connecting Yangtze River, Europe and Asia, connecting coastal areas and radiating the central and western regions"

Leading enterprise: Nanjing Port (Group) Co., Ltd.

Joint ventures: China Railway Container Transportation Co., Ltd. Shanghai Branch and SAIC Anji Logistics Co., Ltd.

07

Demonstration project of container hot metal multimodal transport in southern Jiangsu Province

Lead unit: Suzhou Port and Shipping Investment Development Group Co., Ltd.

Joint ventures: Suzhou New Silk Road International Multimodal Transport Co., Ltd., Taicang Port Group Co., Ltd., China Railway Shanghai Bureau Group Co., Ltd. Shanghai Freight Center, Suzhou International Train Freight Co., Ltd., Jiangsu Fangzheng Sugao Xingang Co., Ltd., Suzhou Jintuoling Logistics Co., Ltd.

08

Relying on the golden waterway of the Yangtze River and based on Maanshan multimodal transport demonstration project in Wanjiang city belt.

Leading enterprise: Maanshan Iron and Steel Group Logistics Co., Ltd.

Joint ventures: Maanshan Changyun Holding Group Co., Ltd., Shanghai Railway Bureau, Maanshan Port (Group) Co., Ltd. and Anhui Zhengpu Port Co., Ltd.

09

Demonstration project of networked land (river) sea multimodal transport of liquefied natural gas (LNG) tank containers

Lead unit: Longkou Port Group Co., Ltd.

Joint ventures: Shandong High-speed Rail Transit Group Co., Ltd., Shandong Taian Transportation Group Co., Ltd., Tiger Gas (Shanghai) Co., Ltd., and punctual energy technology (Shanghai) Co., Ltd.

10

Serving the Free Trade Zone Strategy, Constructing the "Mi"-shaped high-speed rail logistics network in the Central Plains, and demonstrating the multimodal transport project of railway, public and air.

Leading enterprise: Henan Zhongyuan Railway Logistics Co., Ltd.

Joint ventures: Zhengzhou Branch of China Railway United International Container Co., Ltd., Zhengzhou Branch of China Railway Express Co., Ltd. and Henan Yutie Logistics Co., Ltd.

11

Wuhan’s multimodal transport demonstration project to build the core hub of grain logistics and the financial service platform of supply chain in the Yangtze River Economic Belt

Lead units: Wuhan Financial Holding (Group) Co., Ltd., Changjiang Shipping Freight Co., Ltd. and China Railway Wuhan Bureau Group Co., Ltd.

twelve

Demonstration project of "large diversion and small transshipment" water-rail public multimodal transport in the Three Gorges Project of the Yangtze River 　

Lead units: Yichang Traffic Investment Co., Ltd. and China Railway Wuhan Bureau Group Co., Ltd.

13

The four provinces in Wulingshan area jointly promoted the demonstration project of "One Belt and One Road" and strategic container combined transport of public and molten iron in the Yangtze River Economic Belt.

Lead unit: Huaihua Traffic Construction Investment Co., Ltd.

Joint units: Huaihua Blue Express Co., Ltd., China Railway Guangzhou Bureau Group Co., Ltd., Guangzhou Port Logistics Co., Ltd., Hunan Huinong Logistics Co., Ltd., Huaihua Henglin Logistics Service Co., Ltd., Huaihua Anli Logistics Co., Ltd. and Shenzhen Lianli International Supply Chain Management Co., Ltd.

14

Demonstration project of SF railway intermodal transport platform

Lead units: SF Multimodal Transport Co., Ltd., China Railway Logistics Alliance and China Railway Guangzhou Bureau Group Co., Ltd.

15

Demonstration project of container multimodal transport in western land-sea new channel

Lead units: Luhai New Channel Operation Co., Ltd. and Chongqing Railway Port Logistics Development Co., Ltd.

Joint units: Guangxi Beigang Logistics Co., Ltd., Gansu International Logistics Co., Ltd. and Zunyi Jiaolv Investment (Group) Co., Ltd.

16

Demonstration project of intelligent backbone network construction of container multimodal transport with land-sea linkage and multi-point cooperation

Lead units: China Railway United International Container Co., Ltd. and China Railway International Multimodal Transport Co., Ltd.

17

Yinchuan public railway logistics port "connects Europe and Asia, connects with the coast, radiates the area adjacent to Ningmeng, Shaanxi and Gansu (North China)" multimodal transport demonstration project.

Lead unit: Ningxia Xinhua Logistics Co., Ltd.

Joint units: China Railway Lanzhou Bureau Group Co., Ltd., Lanzhou Jieshite Logistics Co., Ltd. and Yinchuan Hutong Dagong Railway Logistics Construction and Operation Co., Ltd.

18

"East coast — Ningmeng region (Shizuishan) — China-Arab countries "container rail-sea multimodal transport demonstration project"

Leading enterprise: Ningxia Fuhai Logistics Co., Ltd.

Joint ventures: lanzhou railway administration Yinchuan Freight Center, Caofeidian Port Group Co., Ltd. and Tianjin Liangchen International Transportation Co., Ltd.

19

Xinjiang (Kuitun) Two-way opening and multi-point support "X-type" logistics large-channel multimodal transport demonstration project

Leading enterprise: Xinjiang Agricultural Resources (Group) Co., Ltd. Kuitun Xiku Cotton Storage and Transportation Branch

Joint ventures: Xinjiang Zhongya Jingu International Logistics Co., Ltd. and Kuitun Xinya Science and Industry & Trade Co., Ltd.

Original title: Lotus House: the genre exploration, spiritual core and cultural imagination of the costume martial arts drama.

In the summer file of domestic dramas in 2023, costume dramas such as Changfeng Du, Sauvignon Blanc, Lotus House, Lucky at Seven o’clock and Lord Snow Eagle occupied half of the hot list. Under the background of network integration, IP development, content is king, element superposition and in-depth marketing, costume dramas maintain a high-profile trend, promote the drama series to go out to sea, and trigger a heated discussion and audience climax. Looking at the domestic costume drama in the summer of 2023, on the basis of insisting on the costume as the creative background, it fully integrates many elements such as Xian Xia, fantasy, mystery, suspense, detective story, comedy, Machiavellian, love, etc., and realizes the characteristic breakthrough of "harmony but difference" and shows the innovative practice of vertical categories under the costume drama track. Among them, the costume suspense detective drama "Lotus House" stands out in the highly competitive drama series with excellent story content and excellent production methods. Douban scored 8.1, and the theme broadcast volume totaled 10 billion, which was rated as an S+ TV series and became one of the fine martial arts dramas with both word-of-mouth and popularity.

The martial arts drama Lotus House is adapted from Teng Ping’s novel Lotus House in Ji Xiangwen. It is directed by and co-directed, starring and Aero. The drama tells the story of Li Xiangyi, the master of Sigumen, who was famous in the Wulin, who fell into a cloud of doubt after the East China Sea War ten years ago, and became a magical doctor of Jianghu, Li Lianhua, and then got involved in a river-lake dispute again, showing a thrilling and complicated chivalrous story.

Integrating "Martial Arts+Detective Cases" and Realizing the Exploration of "Type+"Creation

As an important branch of costume drama, costume detective drama has made quite dazzling achievements, bearing the common memory of a generation. From the series of Bao Qingtian in the 1990s to the series of Hong Kong dramas "Remembering Injustice" in the Millennium, and then to the series of Detective Di Renjie, Young Bao Qingtian, Arrested Officials in the Great Song Dynasty, Four Famous Arrests and Strange Man and a Plum in the early 21st century, detective dramas in ancient costume have gained a good reputation and become one of the favorite TV series. After 2010, costume detective drama entered the creative bottleneck, and the overall performance was not good, and gradually faded out of the TV screen. In recent years, with the great achievements and popularity of costume detective dramas such as Young Tales of the Great Song Dynasty, I don’t know about the Chivalrous Detective Jane, The Longest Day In Chang’an’s Under the Golden Clothes, The Imperial Courtesy, Daming under the Microscope, The League of Gentlemen, and The Mysteries of the Tang Dynasty, this theme has returned to the audience’s sight. This summer, the reputation of Lotus House exploded, which made the audience see the creative potential and type innovation of costume detective drama again.

Looking at the suspense detective dramas of ancient costume in recent years, the four outstanding sub-types are mystery, love, women and juvenile home country. In these sub-types, comedy, youth, ancient style, martial arts, highway and other elements are gathered, which conforms to the current trend of "genre+"and realizes the variation of the detective drama of ancient costume, which is very attractive and ornamental. The popularity of "Lotus House" is that after the integration of "martial arts+detective cases", comedy, suspense, tactics and other elements are superimposed, and the word-of-mouth counterattack is realized with the setting of "unit mystery+unconventional protagonist setting+treacherous light and dark in Jianghu temples", which has gained high popularity and discussion.

As for Lotus House, which focuses on martial arts and suspense, with the battle between good and evil caused by Sigumen and Jinyuan Alliance as the story background, 10 mysterious cases, such as the case of the golden body rising, the case of the female house, the case of yipin grave and the case of picking lotus village, are connected in series in the interweaving of two clues: "Looking for the remains of a single solitary knife" and "Nanyin’s plot to restore the country". In the bizarre case, there is a chivalrous atmosphere, which promotes the audience to experience the story in an immersive way in the rhythm of relaxation. Of course, judging from the theme presentation and genre exploration of Lotus House, the first half of the plot is full of suspense, and the "Detective Lotus League" composed of Li Lianhua, Fang Duobing and the sound of flute flying has formed a deep friendship in laughing and cursing, and jointly promoted the development of the plot; In the second half of the plot, the heroic spirit and chivalrous spirit of the rivers and lakes are more obvious, and a period of stirring chivalry is launched on the basis of clarifying the main line of the story. Although the drama strives to pay equal attention to martial arts and suspense elements, there are obviously too many intrigues and confusing cases in the whole work, and there are fewer young heroes and chivalrous righteousness in the martial arts drama. This also shows that although the creation of "genre+"drama series is a trend, it is more necessary to properly handle the superposition and genre mixing between elements.

Chivalry and ordinary people, rich spiritual core and cultural artistic conception

As netizens commented, "Lotus House" "tells an indifferent but not thin chivalrous feeling and ideal of home and country with a different kind of Jianghu story." The most valuable thing is that "Lotus House" shows the good and evil of human nature from the perspective of "love and affection" on the basis of martial arts dramas, and expresses the strong practical significance behind the truth of each case. From Li Xiangyi, the master of Sigumen, who is famous in Jianghu, to Li Lianhua, a leisurely Jianghu doctor, behind the change of identity is still a generation of heroes who stick to the bottom line, stick to themselves, have a just mind and are devoted to life.

For Lotus House, it is precious to examine rivers and lakes, humanity and home country from a male perspective, especially the respect for women and the concern for women’s emotional world, which makes people particularly moved. In the "Women’s House" unit, the women who were abducted into the deep house by Yu Louchun were like prisoners, losing their right to choose and be free. These women are both murderers and victims. They unite and watch each other in the women’s house, resist malice with their weak bodies, and strive to save themselves in desperation. At the end of the case of "The Woman’s House", the audience was deeply grateful for their good ending. In the "Palace Blissful Tower" unit, in the face of the rebellion of Shan Gudao and others, Li Lianhua and Fang Duobing broke the cocoon in layers of difficulties, uncovering the secret of royal blood relationship that can shake the world. In order to better stabilize the rivers and lakes and temples, Li Lianhua used the only flower that can last for a long time to detoxify Emperor Daxi, and saved everyone with his own body. The chivalry presented in Lianhu Building is more about the responsibility and the sense of home and country with "serving the country and the people and caring for the world" as the spiritual core.

In addition, Lotus House presents the pursuit of artistic conception aesthetics through a large number of traditional cultural symbols. This unity of reality and reality, which is born outside the image, has a unique expression in Lotus House. Because Li Lianhua misses Master, she dances a sword in the bamboo forest, and the bamboo leaves flying with firm but gentle waves present her own Zen beauty, which conforms to Li Lianhua’s uninhibited and worldly state of mind, and also reproduces the literary landscape of "a sword floating, a towel and cloth" in poetry. At the end of the drama, Li Lianhua broke his sword and flew off a cliff and jumped into the river. At this time, the river was misty and rainy, and the clouds surged with it. Coupled with the rendering of the background music of A Pot of Lotus Drunk, Li Lianhua’s broad-minded state of mind was integrated with the surrounding environment, just like the true portrayal of "The boat died from now on, and Jiang Hai sent the rest of his life" in Su Shi’s Linjiangxian. At this time, when the camera turned, Li Lianhua put pen to paper, showing the emotional changes and aesthetic artistic conception that the open-mindedness of time has passed, the hope of protecting the people and the original heart, and realizing the world, all beings and their own life realm among all sentient beings.

Although the summer file of domestic dramas has come to an end in 2023, the costume detective craze brought by Lotus House continues, and the number of costume detective dramas to be broadcast alone has surpassed 10 such as The Case of the Tang Dynasty Digong, The Apocalypse, Under the Fancheng and The Westbound Journey of the Tang Dynasty. On the basis of "costume+detective stories", these dramas fully integrate fantasy, suspense, comedy, thriller, adventure and other elements, create distinctive types, and attract the audience’s attention with complicated unsolved stories. However, only blindly pursuing the superposition of elements and genre innovation can easily lead the detective drama of ancient costume into the wrong path of creation. On the basis of local culture, we should dig deep into the plot, strengthen the characters, clarify the logical relationship, and explore more diverse genre creation and value propositions.(Author: Yue Zongsheng, a postdoctoral fellow at Tsinghua University School of Journalism and Communication, this article is a major national social science project "Audio-visual quality products promote the creative transformation and innovative development of Chinese excellent traditional culture", with the project number of 22ZDA083)

　　As early as 1939, Mao Zedong pointed out in the article "China Revolution and the Communist Party of China (CPC)" that the China Revolution had two tasks: national liberation and class liberation and modernization. The first task was completed with the establishment of People’s Republic of China (PRC) in 1949, and the second task continues today. In this way, the Anti-Japanese War is a part of the new-democratic revolution, which exists in the process of dual tasks at the same time. It is not only an anti-aggression war, but also a social revolution, political power building and cultural innovation. Only by comprehensively understanding the Anti-Japanese War can we understand the origin, national nature and development logic of the People’s Republic of China and link the historical continuity between the Anti-Japanese War and New China.

　　Mao Zedong wrote in "On Protracted War": "Revolutionary war is an antitoxin, which not only eliminates the enemy’s poisonous flame, but also cleanses itself. Any just revolutionary war is very powerful. It can transform many things or open the way for transformation. The Sino-Japanese War will transform China and Japan; As long as China persists in the war of resistance and the United front, it will certainly be able to turn old Japan into new Japan and old China into new China, and people and things in China and Japan will be transformed after this war. " So, how did the Anti-Japanese War transform old China?

　　During the eight-year national anti-Japanese war, the armed forces led by the Communist Party of China fought against the enemy more than 125,000 times, annihilating more than 520,000 Japanese troops and 1.18 million puppet troops. Compared with these flat data, the media prefer to talk about all kinds of guerrilla tactics in Shan Ye’s dense forests, underground tunnels and green tents, but the media rarely touch on the ideological roots of these unconventional military means, that is, the line of national resistance proposed and implemented by the Communist Party of China, widely mobilize and organize the masses, take root in the countryside with the people, and surround the Japanese aggressors in the Wang Yang sea of the people’s war. This series of practices has completely changed the fragmented situation of "what is Dili for me" in the traditional society of China, and the regime has the ability to absorb grassroots resources and mobilize grassroots people for the first time. Liang Shuming concluded in "The Road to the Founding of the People’s Republic": "It turns out that groups cause struggles, and struggles promote groups. Group is actually associated with struggle, while laxity is related to peace. " It is at the critical juncture of national peril that the CPC mobilized the broad masses of peasants by means of class struggle, integrated resources with high degree of organization, flexible representation and super action, and finally completed the transformation of modern countries. The people are closely related to the fate of the country, and the country finally obtains its reality.

　　During the Anti-Japanese War, the Chinese Communist Party developed 19 base areas behind enemy lines, covering an area of nearly 1 million square kilometers and a population of nearly 100 million. The base areas behind enemy lines have made remarkable achievements in economy, politics and culture, and laid the basic form of modern China. Politically, a "three-thirds system" democratic regime was established and three large-scale democratic elections were held. In order to let the illiterate peasants truly master politics, the base areas adopted election methods such as voting, drawing circles, marking roads, burning incense holes, throwing beans, decentralized voting, and moving ballot boxes. Qin Jin ballad sings: "Jin Doudou, Yindoudou and Doudou can’t vote casually, choose the right person, do a good job, and vote in the bowl of good people". For this reason, American journalist Smedley once described the bean selection of farmers in Jinzhong in "Battle Hymn of China", thinking that this is a more thorough universal suffrage than Britain and the United States. Economically, the base areas should adjust their strategies to reduce rents and interest rates in a timely manner to safeguard the anti-Japanese democratic United front. The Yan ‘an Mass Production Movement made the labor field public by means of political mobilization, and the military and civilians worked together, and leading cadres and ordinary people worked together, which not only successfully overcame material shortage, but also created equal politics in Yan ‘an period. The movement of reforming loafers has made labor a means to realize self-worth, and workers have gained dignity and hope for survival. Culturally, literature and art serving the workers, peasants and soldiers has become the basic principle of literature and art in the new China. The new literature and art, in a way that people like it, makes ordinary people "turn over" and "turn over their hearts" at the same time, shaping a new socialist.

　　Carlson, the captain of the US Marine Corps and a close confidant of President Roosevelt, went to Yan ‘an to observe and understand, and his attitude towards the Chinese Communist Party changed dramatically. Even right-wingers like Wilson Peterkin, the third leader of the US military observation group in Yan ‘an, praised the efforts made by the Chinese Communist Party at the grassroots level. Si Nuo’s Red Star over China regards Yan ‘an as a new beginning of Chinese civilization, while Latimer regards Yan ‘an as a continuation of China’s kingly way. However, the facts that even foreigners have seen are today framed as disgusting. "To destroy people and govern the country, we must first go to its history; It simplifies the war of resistance to Japan into a human tragedy or pure violence of "tearing the devil by hand", and consciously obliterates and ignores the class liberation, social revolution and political power construction in the anti-Japanese democratic base areas, which is the first nothingness in the memory of the current war of resistance to Japan.

　　After World War I, the geopolitical pattern of the world has undergone great changes: the decline of Europe, the rise of the United States, the birth of the Soviet Union, and the rise of a new global order and global vision. China’s tenacious struggle in the Asian battlefield held back Japan’s main military power and prevented it from going north and south, which made great contributions to the world anti-fascist war and profoundly influenced the post-war world pattern. The victory of the Anti-Japanese War dealt a blow to the colonial system of the imperialist world, created an international environment for the post-war colonial and semi-colonial liberation movement, and effectively rebuilt the world order. Japanese historian Yu Nabarun compares China’s war of resistance against Japan to playing chess, while Japan’s attack is similar to playing chess, which vividly reveals the differences of war thinking modes between China and Japan. It is with the help of grasping the world situation that the CCP can find opportunities in the unbalanced geographical pattern and finally win the war. It is undoubtedly the second nihility of the war of resistance against Japan to obliterate China’s world vision and efforts to rebuild the world order, ignore the Wang Daoism and civilization view of "Long live the great unity of the people of the world", turn it into narrow nationalism and pure hatred of Japan, and automatically give up China’s right to speak internationally.

　　The essence of talking about national liberation while ignoring class liberation and social revolution is to deny the unique modernization road of socialist China. Only talking about nationalism without talking about China’s revolutionary world vision and civilization concept will certainly encourage China’s threat theory and consolidate the existing hegemonic order. The essence of the struggle for the memory of the Anti-Japanese War is the difference between the concept of state and the concept of development. When we understand how all kinds of realistic political forces make history "diverted", crooked ways and evil ways can no longer be concealed.

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The Fourth Plenary Session of the 18th CPC Central Committee took "ruling the country according to law" as the theme for the first time, and clearly and comprehensively promoted the rule of law, built Socialism with Chinese characteristics’s legal system and built a socialist country ruled by law.

"Improve the socialist legal system with Chinese characteristics with the Constitution as the core and strengthen the implementation of the Constitution."

"To adhere to the rule of law, we must first adhere to the constitution, and to adhere to the rule of law must first govern according to the constitution."

"Improve the constitutional implementation and supervision system, improve the constitutional supervision system of the National People’s Congress and its Standing Committee, and improve the procedural mechanism of constitutional interpretation."

……

The series of statements in the communiqué of the Fourth Plenary Session of the 18th CPC Central Committee are raising the full implementation of the Constitution to a new level, and have laid down a clear "road map" for comprehensively promoting and governing the country according to the Constitution, and then fully implementing the basic strategy of governing the country according to law.

党内重要文件首提“依宪治国”

党的十八届四中全会闭幕了，一张依法治国的新的“路线图”也由此展开。

“坚持依法治国首先要坚持依宪治国，坚持依法执政首先要坚持依宪执政。”这是新中国成立以来，中国共产党第一次在重要文件里明确提出“依宪治国”和“依宪执政”的概念。

著名法学家郭道晖对此格外看重。他和李步云、江平一起被学界尊称为中国“法治三老”，他说：“这是公报里一个重要的亮点，也是最高领袖总书记在几次会议上提到的。”

的确，当选中共中央总书记刚刚20天，最高领袖就在纪念现行宪法公布施行30周年大会上提出：“依法治国，首先是依宪治国；依法执政，关键是依宪执政”。今年9月他在全国人民代表大会成立60周年大会讲话中再次强调这一理念。

关注有关信息，多位专家认为，这次四中全会公报给出了一个明确的信号，只有推进依宪治国和依宪执政，才能将形式上的法治逐步上升为实质上的法治。

上海交通大学凯原法学院院长季卫东解读认为，对于党来说，依宪治国是一个要不要把统治建立在共识的基础上的问题，要不要履行对人民的承诺的问题，要不要使得整个法律体系不会发生矛盾、一以贯之的问题，更重要的是要不要保障人的基本权利。

Xiaomei Liu, an associate researcher at the Institute of International Law of China Academy of Social Sciences, believes that the leadership of the Party, the people being the masters of the country and the rule of law can form a platform by governing the country according to the Constitution, and the three can be unified under the Constitution.

Another expert explained that the life of law lies in its implementation, and the constitution is no exception. Without the comprehensive and effective implementation of the constitution, the goal of governing the country according to law cannot be truly realized. How the constitution is implemented can be regarded as a "yardstick" for governing the country according to law.

Insisting on governing the country according to the constitution still faces challenges and problems in concrete practice. Han Dayuan, a professor at the Law School of Renmin University of China, said in an interview with Xinhua News Agency that civil servants, especially some senior cadres, have a weak constitutional concept, a weak constitutional consciousness and a lack of constitutional self-confidence on issues related to the core values and interests of the country, which leads to confusion of social values, damage to constitutional authority, and the phenomenon that the society does not act in accordance with the Constitution from time to time.

Mo jihong, vice president of china law society Constitutional Law Research Association, thinks that governing the country according to the constitution mainly refers to the specific strategies and methods of governing the country according to law. Governing the country according to law means that under the leadership of the party, the people are the masters of the country and govern the country according to the law, and the premise is the leadership of the party, and the key point is to govern the country according to the constitution.

Mo jihong said that every piece of legislation put forward in the communique is in line with the spirit of the Constitution. If legislation is not based on the Constitution, the Constitution will be shelved. Therefore, the communiqué of the Fourth Plenary Session particularly emphasized the guiding role of the Constitution in legislative work. To govern the country according to the constitution, we should do a good job in several tasks: constitutional implementation, constitutional interpretation and constitutional legislation.

Improve the constitutional supervision system, and the unconstitutional review will be ready.

The communiqué of the Fourth Plenary Session of the 18th CPC Central Committee put forward: "Improve the system of constitutional implementation and supervision, and improve the system of constitutional supervision of the National People’s Congress and its Standing Committee".

This is the first time that the "constitutional supervision system" was written into the important document of the the Central Committee of the Communist Party of China Plenary Session after it was written into the 1982 Constitution.

"A timely investigation of unconstitutional acts is better than a thousand lectures on constitutional provisions and values." According to experts, during the 32 years since the "constitutional supervision system" entered the constitution, there has not been a constitutional review of a certain law, normative document or one of its provisions in China.

In this context, the new formulation of perfecting this system in the communique is particularly interesting. Among them, around "why should we implement constitutional supervision? Who will supervise? How to supervise? " Relevant experts made an interpretation.

"Without the supervision system, the constitution is a constitution without teeth." Li Buyun, a member of the Honorary Faculty of China Academy of Social Sciences, believes that "to establish the authority of constitutional laws, we must establish a constitutional supervision system."

Guo Daohui, on the other hand, said that some laws and regulations and red-headed documents that only take care of the narrow interests of the department and local area, but infringe on the interests of the whole and citizens, and some administrative laws and regulations are ultra vires and violate the legislative procedures in formulating procedures, which are essentially unconstitutional.

The top leadership of the country has noticed that unconstitutional situations exist in different degrees throughout the country. On the 30th anniversary of the promulgation and implementation of the current Constitution, when talking about the shortcomings and problems in the implementation of the Constitution, the Supreme Leader pointed out that "the main performance is that the supervision mechanism and specific system to ensure the implementation of the Constitution are still not perfect".

At present, there are two kinds of unconstitutional review systems in the world, one is the unconstitutional review system of ordinary courts, and the other is the unconstitutional review system of specialized agencies, the names of which are mostly constitutional courts or constitutional committees.

Articles 62 and 67 of the Constitution of People’s Republic of China (PRC) clearly stipulate that one of the functions and powers of the National People’s Congress and its Standing Committee is to "supervise the implementation of the Constitution".

To improve this system, people in the legal field have concentrated their opinions on setting up a special constitutional supervision institution in the National People’s Congress.

Some experts pointed out that a basic common sense of constitutional science is that the ruling of constitutional disputes by the subject of constitutional supervision and unconstitutional review must be legally binding on all public authorities in the country, otherwise the relevant ruling will not be a real constitutional ruling.

A representative idea is that, on the basis of the existing nine special committees of the National People’s Congress, a constitutional supervision committee, composed of members of the Standing Committee of the National People’s Congress and the most qualified jurists, can be set up to put forward opinions on unconstitutional review and report them to the National People’s Congress Standing Committee (NPCSC), and finally the Standing Committee of the National People’s Congress will discuss and decide.

"It is not of great significance to conduct an abstract review of the constitution, because it is unlikely that there will be a blatant violation of the explicit provisions of the Constitution." Ji Weidong believes that the unification of the legal system and the protection of human rights should be the two most important functions of unconstitutional review.

Improve the procedural mechanism of constitutional interpretation and make the constitution "live"

It is noteworthy that the Central Plenary Session with the theme of ruling the country according to law proposed to "improve the procedural mechanism of constitutional interpretation".

Ma Huaide, vice president of China University of Political Science and Law, explained: "This is a brand-new formulation, which puts forward specific requirements for the interpretation procedure of the Constitution. In fact, it is to make the Constitution’ live’."

"Many provisions of the Constitution are principled provisions and need to be explained in specific implementation." Mo jihong said that without constitutional interpretation, the implementation of the Constitution would fail.

Qin Qianhong, a professor at Wuhan University, believes that when the reform enters the deep water stage, there will often be "fights" between legislation and legislative and judicial interpretations. In order to unify the legal system, there must be a unified interpretation. No one can have the right to interpret the constitution, and everyone is a constitutional judge.

"In 1982, the Constitution was revised many times, which adapted to the development of the country and society to a certain extent. However, not all problems must be solved through constitutional amendment, and establishing a constitutional interpretation mechanism is one way. " Qian Hongdao, a professor at Zhejiang University, said.

Constitutional interpretation is considered as a shortcoming of the current rule of law construction by the legal circles. According to Article 67 of China’s Constitution, the first power exercised by the NPC Standing Committee is to "interpret the Constitution", but the National People’s Congress Standing Committee (NPCSC) has not exercised this power for many years.

Formulating the Constitutional Interpretation Procedure Law has become an important voice in the legal field in recent years, and some experts are committed to seeking the idea of "perfecting the constitutional interpretation procedure mechanism" on the basis of existing laws.

Focusing on the subject of constitutional interpretation, Wang Gongyi, former director of the Research Office of the Ministry of Justice, said: "We have a problem now, that is, replacing legal interpretation with a large number of judicial interpretations, and sometimes even replacing constitutional interpretation, which is not in line with the law."

Another jurist pointed out that under the current constitution and people’s congress system, it is absolutely impossible for ordinary courts (including the Supreme People’s Court) to interpret the constitution.

Focusing on activating the existing system or mechanism, experts suggest that the mechanism stipulated in Article 90 of the Legislative Law can be effectively linked with the constitutional interpretation.

Article 90 of the Legislative Law stipulates that five major organs may request constitutional review of regulations. These five organs include the State Council, the Central Military Commission (CMC), the Supreme People’s Court, the Supreme People’s Procuratorate and the standing committees of people’s congresses of all provinces, autonomous regions and municipalities directly under the Central Government.

The article also stipulates that citizens can also put forward suggestions for constitutional review to the National People’s Congress Standing Committee (NPCSC): "If they think that administrative regulations, local regulations, autonomous regulations and separate regulations are in conflict with the Constitution or laws, they can submit a written request for review to the NPC Standing Committee, and the working organs of the Standing Committee will distribute it to the relevant special committees for review and comments."

Lin Laifan, a professor of constitutional law in Tsinghua University, thinks that citizens can activate the "procedural mechanism of constitutional interpretation" with the help of individual cases, because this mechanism is closely related to citizens’ interests and has sufficient motivation to activate constitutional interpretation.

(In-depth news reporter Dong Lilong comprehensively reported by Xinhua News Agency, People’s Daily, Guangming Daily and other media)

be relevant

What does "the leadership of the party" express in the communique for 13 times?

In the communiqué of the Fourth Plenary Session of the 18th CPC Central Committee with more than 5,000 words, there were 13 times of "Party leadership". Experts believe that this shows that the rule of law construction in China aims at strengthening the leadership of the Party, rather than promoting the Western-style political system.

"The leadership of the party is the most essential feature of Socialism with Chinese characteristics and the most fundamental guarantee of socialist rule of law." This important concept was written in the communique for the first time, and it was put forward: "It is a basic experience in the construction of socialist rule of law in China to implement the party’s leadership in the whole process and all aspects of governing the country according to law."

Experts interpret that this is the first time to clarify the relationship between party leadership and governing the country according to law in the form of plenary documents, and to clarify the party’s position in governing the country according to law.

Ma Huaide, vice president of China University of Political Science and Law and professor of administrative law, believes that China has established the Communist Party of China (CPC)’s leading position in the Constitution, and upholding the leadership of the Party is the proper meaning in promoting the rule of law.

The communique pointed out that it is necessary to strengthen and improve the party’s leadership over the rule of law and implement the party’s leadership throughout the whole process of comprehensively promoting the rule of law.

"Implementing the Party’s leadership in the whole process of comprehensively promoting the rule of law" is interpreted by experts as four major responsibilities: leading legislation, ensuring law enforcement, supporting the judiciary and taking the lead in obeying the law. The relationship between "the leadership of the party" and governing the country according to law is clearly defined, from the concept declaration level to the responsibility level. This clarity itself is the adherence to the concept of governing the country according to law.

In the view of Chun Wong, president of China University of Political Science and Law and vice president of china law society, the leadership of the Party used to be mainly ideological, political and organizational, but we neglected that there is another kind of leadership, that is, the leadership of the Party is realized through the formulation and implementation of the Constitution and laws.

At the legislative level, in February this year, General Secretary of the Supreme Leader said at the second meeting of the Central Leading Group for Deepening Reform that all major reforms should be based on the law and ensure that reforms are promoted on the track of the rule of law. The person in charge of the research office of the the National People’s Congress Standing Committee (NPCSC) Legal Affairs Commission said that after the CPC Central Committee has made political decisions, it should first legislate and then implement them to ensure that all reform measures are carried out on the track of the rule of law.

Ruling by law requires both the party to govern the country according to the constitution and laws, and the party to govern the party according to the internal laws and regulations of the party. The communique further clarified that "leading cadres at all levels should take the lead in obeying the law, take the lead in handling affairs according to law, and must not exercise their power illegally, let alone substitute words for laws, suppress laws with power, and bending the law."

"Take the effectiveness of the rule of law construction as an important part of measuring the performance of leading bodies and leading cadres at all levels, and incorporate it into the performance appraisal index system, and take whether you can abide by the law and act according to law as an important part of inspecting cadres." Experts believe that this clear requirement of the plenary session will undoubtedly further improve party member cadres’ legal thinking and ability to handle affairs according to law.

Since the beginning of this year, in the face of the complicated domestic and international economic situation, China’s foreign trade has withstood the pressure. In the first quarter, the total import and export volume reached 9.42 trillion yuan, up 10.7% year-on-year. The overall start was good, which laid a good foundation for achieving the annual target and fully reflected the resilience of foreign trade development.

We should also see that China’s foreign trade development environment is becoming more severe and complicated, and it faces many risks and challenges. A number of experts said that we should do a good job in stabilizing foreign trade policies, study effective new policies, and strive to keep foreign trade running in a reasonable range throughout the year.

Steady foreign trade policy continues to exert strength.

In the first quarter, despite the complicated and severe international environment, China’s export enterprises had a strong ability to adapt to changes in external demand. At the same time, the policy of stabilizing foreign trade continued to exert strength, and the effect of building the "Belt and Road" continued to emerge. The new foreign trade format developed rapidly and achieved a steady start on the whole.

"In the case of a high base, China’s foreign trade still maintains a double-digit rapid growth, which fully reflects the resilience of China’s foreign trade development." Liu Xiangdong, deputy director of the Economic Research Department of China International Economic Exchange Center, said.

Data show that in the first quarter, China’s industrial export delivery value increased by 14.4% year-on-year, and continued to maintain rapid growth. Among them, export delivery value’s automobile manufacturing industry and special equipment manufacturing industry both increased by more than 20%. "China has a complete industrial system and strong supporting capacity, which can quickly adapt to changes in international market demand, and foreign export demand for industrial products in China has expanded." Fu Linghui, director of the National Statistics Department of the National Bureau of Statistics, said.

After entering March, the local cluster epidemic situation in China showed the characteristics of multiple points, wide coverage and frequent occurrence, and the supply chain of foreign trade industry chain was affected to some extent. "At present, China’s foreign trade development is under great pressure." Bai Ming, deputy director of the International Market Research Institute of the Ministry of Commerce, said that on the one hand, the impact of the COVID-19 epidemic continues, the bottleneck of the global supply chain has not been alleviated, and the shortage of important raw materials such as chips continues to plague foreign trade enterprises; On the other hand, geopolitical risks are high, commodity prices are rising, and global economic and trade recovery is facing greater uncertainty.

China has issued a series of policy measures to help small and medium-sized foreign trade enterprises improve their production and business environment, and achieved certain results.

Regional cooperation is deepening.

On January 1st this year, the Regional Comprehensive Economic Partnership Agreement (RCEP) came into effect for 10 member countries. Up to now, the number of effective members of RCEP has reached 12.

Since the entry into force of RCEP, dividends have begun to appear. Customs statistics show that in the first quarter, China’s total import and export value to the other 14 member countries of RCEP exceeded 2 trillion yuan, up 6.9% year-on-year, accounting for 30.4% of China’s total foreign trade value in the same period. Among them, the year-on-year growth rate of import and export volume with South Korea, Malaysia and other countries exceeded double digits.

Judging from local conditions, the effective implementation of RCEP has played a positive role in stabilizing foreign trade. Take Shandong as an example. In the first quarter, Jinan Customs, Qingdao Customs and Shandong CCPIT issued 24,000 RCEP certificates of origin, ranking first in the country. Shandong’s import and export volume to other 14 member countries of RCEP increased by 20.9% compared with the same period of last year.

According to statistics, in the first quarter, Chinese enterprises used RCEP to import 6.7 billion yuan and enjoy import tariff concessions of 130 million yuan; Enjoy the export of 37.1 billion yuan, and it is expected to enjoy the tariff preference of 250 million yuan from member countries.

At the same time, China’s circle of friends to build the "Belt and Road" continues to expand. Since the beginning of this year, China has signed cooperation documents with Nicaragua, Syria, Argentina and Malawi to jointly build the "Belt and Road". "Up to now, China has signed more than 200 cooperation documents with 149 countries and 32 international organizations to jointly build the Belt and Road." Meng Wei, deputy director of the Political Research Office of the National Development and Reform Commission, said.

China’s trade with countries along the "Belt and Road" has become increasingly close. In the first quarter, the import and export value of China and the countries along the Belt and Road accounted for 31.1% of China’s total foreign trade import and export value, which was 1.4 percentage points higher than that of 2021 and 6.1 percentage points higher than that of 2013.

As an important guarantee for interconnection on the "Belt and Road", the overall operation of China-Europe trains is stable and efficient, showing strong development resilience. In the first quarter, China-Europe trains operated a total of 3,630 trains and transported 350,000 TEUs, up by 7% and 9% respectively year-on-year, and the comprehensive heavy container rate was 97.7%. The monthly train volume remained above 1,000 trains for 23 consecutive months, effectively ensuring the stability of the international industrial chain supply chain.

Controlling the epidemic situation is the key to the steady growth of foreign trade

Since the beginning of this year, new changes have taken place in the characteristics of epidemic spread, but as long as we adhere to scientific epidemic prevention, we can gradually block the spread of epidemic and reduce the adverse impact on economic and social development. "If the epidemic situation in Shanghai and other places was effectively controlled in May, China’s foreign trade will continue to grow in the second quarter." Liu Xiangdong said.

"The pressure of foreign trade in the second quarter is not necessarily smaller than that in the first quarter, but the momentum of foreign trade development is still sufficient." Bai Ming believes that the long-term fundamentals of China’s economy have not changed, and the trend of sustained economic recovery has not changed. China’s industrial system is complete, infrastructure is constantly improving, the advantages of super-large-scale market are obvious, and the effectiveness of innovation-driven development is constantly emerging, which has a good foundation for promoting sustained and healthy economic development. "China’s policy toolbox for supporting foreign trade development is well stocked, and measures to stabilize foreign trade are put in place." Bai Ming said that the RCEP dividend is gradually released, and the trading partners tend to be diversified, which are favorable factors to support the steady growth of foreign trade. He also stressed that small and medium-sized foreign trade enterprises are under great pressure at present, so it is very important to stabilize market players.

"Since last year, China has implemented more active policies and measures to stabilize foreign trade and foreign investment, and has achieved remarkable results. In particular, under the premise of normalization of epidemic prevention and control, it has continued to expand trade channels, optimized trade structure, fostered the development of new trade formats, and effectively promoted the high-quality development of foreign trade." Liu Xiangdong said that in the next step, facing the new situation and challenges at home and abroad, it is necessary to comprehensively improve the pertinence of foreign trade development, focus on unblocking the supply chain of industrial chain and ensure the stability of industrial production. In view of the high fluctuation of international commodity prices, we will accelerate the diversification of supply channels. Support foreign trade enterprises to make full use of digital technology to develop new formats such as cross-border e-commerce and overseas warehouses, and effectively do a more precise job in stabilizing trade channels and markets.

"Although the international environment is complicated and severe, on the whole, the world economy is still recovering, and the demand for China’s export products will still increase. China’s export enterprises are also more capable of adapting to changes in external demand. " Fu Linghui said. (Reporter Feng Qiyu)

　　[Tracing the dispute over the hometown of celebrities]

　　Why Zhuji sent an urgent letter to Xiaoshan?

　　On February 15th and 16th, Shi Zhiban and Zhuji Municipal People’s Government of Zhejiang Province sent official letters to Zhejiang Local Records Office and Xiaoshan District Government, respectively, asking them to maintain the historical truth, and to cancel or change all the contents of Xiaoshan City Records’ false "hometown of Xi Shi".

　　What makes Zhuji people even more angry is that at the beginning of the new year in 2017, the relevant departments of Xiaoshan vigorously launched a slogan on Line 2 of Hangzhou Metro, the provincial capital: Millennium ancient town, hometown of Xi Shi, vibrant Linpu! Zhuji thinks this is a real false advertisement.

　　"On the evening of August 21st, 1959, when Chairman Mao Zedong passed Zhuji and met Sun Zifu, then secretary of Zhuji County Party Committee, on the special train, he said: Zhuji is a famous place, and beauty Xi Shi and painter Wang Mian are both here …" Comrades from the Propaganda Department of Zhuji Municipal Committee told reporters that they could not accept the "dispute over Xi Shi’s hometown" that began 30 years ago.

　　The reporter learned that in 2015, Xiaoshan City Records violated the Regulations on the Work of Local Records, and listed Xi Shi, an ancient man 2,500 years ago, as the number one biography of modern Xiaoshan City Records for the first time, and shouted for the first time that Xiaoshan was a place where Gou Jian was working hard. In 2016, Xiaoshan created a large-scale live-action musical "Xi Shi" and invited Tan Dun to invest 258 million yuan to sing "Xiaoshan is the hometown of Xi Shi".

　　This series of actions of Xiaoshan has made this debate heated up.

　　In 1986, Xiaoshan discovered that Mao Qiling, a scholar from Xiaoshan in the early Qing Dynasty, once quoted Liu Zhao’s annotation and wrote: "Yue Jue" said: Xiaoshan is the place where Xi Shi came from. " Wang Wei, a teacher in Xiaoshan, often published the article "Xi Shi came out of Xiaoshan", saying that "Xi Shi came out of Xiaoshan, which was first seen in the Book of the Later Han Dynasty". It is also believed that "Xi Shi was born in Zhuluo village in Yuedi (now Zhuluo village in Linpu, Xiaoshan)". "War" thus kicked off.

　　"According to historical records, the name of Xiaoshan County, which began in the Tianbao period of the Tang Dynasty, could not have appeared in Yue Jue Shu of the Han Dynasty. The Book of the Later Han Dynasty was written in Liu and Song Dynasties, more than 300 years earlier than the county name of Xiaoshan. According to Yuejueshu, there is no such text. It is not surprising that there are monuments of Xi Shi in Xiaoshan, because Xi Shi and Zheng Dan entered Wu from Vietnam, passing through Shaoxing, Xiaoshan, Deqing, Tongxiang, Jiashan, Huzhou, Suzhou and other places, and monuments commemorating Xi Shi appeared everywhere along the way, which some scholars call the’ Road of Xi Shi’. The’ historic site’ and’ hometown’ are completely different in nature, and the concepts cannot be exchanged to equate them. " Qi Caoliang, deputy director of Shi Zhiban, Zhuji City, told reporters that Zhuji and Shaoxing are the places where Gou Jian tried his best, and Huanjiang is in Zhuji. There has never been a Zhuluo village in Xiaoshan’s history. The present "Zhuluo Village" in Xiaoshan was formed by merging three natural villages in 2005. "Linpu has never belonged to Zhuji in history. Xiaoshan County was renamed from Yongxing in the first year of Tang Tianbao (742), and Linpu was called Linpuli as late as the Song Dynasty. "

　　Textual research on ten representative historical books at the national level and Shaoxing prefecture level before the Southern Song Dynasty, such as the Spring and Autumn Annals of Wuyue in the Eastern Han Dynasty (Xu Tianqiu’s annotation), the Records of Huiji in the Southern and Northern Dynasties, the Records of Ten Roads in the Tang Dynasty, the Notes of Taiping Yu in the Northern Song Dynasty, the Records of Jiatai Huiji in the Southern Song Dynasty and Fangyu.

　　Records of Zhuji County, which were officially edited by Zhuji officials, all have biographies and historical records of Xi Shi and Zheng Dan. There are only three Records of Xi Shi of Zhu Xi, which were officially edited by Zhuji officials in Ming and Qing Dynasties, and also include poems written by Xi Shi and Zheng Dan led by Zhu Yuanzhang, the founding emperor of Ming Dynasty. The inheritance is orderly, and there are endless books.

　　Zhuji pointed out that Xi Shi was never mentioned as a native of Xiaoshan in the Records of Xiaoshan County compiled by Jiajing, Wanli, Kangxi and Qianlong in the Ming and Qing Dynasties, and Xi Shi was not included in the biographies of county chronicles. Today’s "Xiaoshan City Records" has written Xi Shi, an ancient man more than 2,500 years ago, into a biography for the first time, which has neither inheritance nor historical basis.

　　This may be an argument that should not have happened.

　　This may be an argument that should not have happened.

　　Su Buqing, president of Fudan University, said: "The issue of Xi Shi’s birthplace has been recorded in history and verified by experts, which has long been conclusive. If you practice fraud, even if you get away with it for a while, it will be untenable in the future. "

　　In 2006, the State Council announced the first batch of national intangible cultural heritage lists, of which the tenth item was "Legend of Xi Shi" belonging to Zhuji City; In 2007, China Xishi Culture Research Center, a national regional cultural research center, was permanently located in Zhuji by the Ministry of Culture, which is a reaffirmation that Zhuji is the hometown of Xishi.

　　Successive Zhuji Municipal Party Committee and Municipal Government have done a lot of work in protecting the historical relics and cultural imprint of Xi Shi, and building Xi Shi Dian, Xi Shi Gallery, Xi Shi’s hometown scenic spot and beautiful countryside Xi Shi landscape belt. The local organization commemorates Xi Shi’s Lotus Festival every year, and holds Xi Shi Cultural Festival every two years, inviting friends, rural sages and experts at home and abroad to offer public sacrifices to Xi Shi.

　　He Jianmin, director of the Tourism Management Department of Shanghai University of Finance and Economics, said with emotion: "The dispute over the hometown of celebrities is actually a struggle for an iconic, attractive and revealing cultural tourism resource, so as to enhance the visibility of the region in the whole country or the whole city. With influence, there will be customers, which can attract investment and bring income. "

　　On the morning of 23rd, the reporter sent a message to contact Wang Zhihua, the section chief of Xiaoshan Shi Zhiban, and planned to conduct an interview on several issues: Xiaoshan said that Xi Shi’s hometown was in Xiaoshan. What is the conclusive historical basis? In the past, there was no saying in Xiaoshan local chronicles that Xi Shi’s hometown was in Xiaoshan. Why did it come up later in the new local chronicles? What is the idea that Xiaoshan started the dispute over Xi Shi’s hometown?

　　After not getting a reply, at noon, the reporter called Shi Zhiban directly in Xiaoshan, hoping to introduce and state some relevant information about the questions raised by Zhuji. However, the comrades who answered the phone declined the interview on the grounds that it was an "academic debate".

　　The reporter did not give up the interview: "At present, the two places hold their own words, but the materials provided by Zhuji are more detailed, so I hope Xiaoshan can also provide some statements. Your refusal to interview is actually a statement. "

　　Five minutes later, the reporter received a phone call from Wang Zhihua and promised to provide a "Xiaoshan statement" to the reporter. He sent the reporter an email entitled "The history of Xi Shi’s hometown has not yet been settled".

　　How should the 30-year-old debate end?

　　According to the "Xiaoshan theory":

　　In the Southern Dynasties, Liang Liu Zhao placed a bet on the "Yu Ji" in the History of the Later Han Dynasty: "Yue Jue" said: the place where Xi Shi came from. "

　　In the Northern Song Dynasty, Ouyang Yi wrote a book titled "A Wide Record of the Land" (Volume 22) and "On the Road between Zhejiang and Xiaoshan", saying: "Xiaoshan County is Benyu County, and the Han Dynasty belongs to Huiji County. At the end of the Han Dynasty, a nursery rhyme said: The son of heaven should flourish between the three southeastern regions, so Sun Quan changed his name to Yongxing County, and Jin was promoted because of it. Sui Province entered Huiji County. Tang Yifeng was reinstated in two years, belonging to Yuezhou. The first year of Tianbao was renamed Xiaoshan County. ….. The Vietnamese beauty is from this county. "

　　Zhuji believes that Xiaoshan’s statement needs to be refuted. They asked the reporter to forward the two posts of "Twenty Evidence of Xiaoshan’s Fake Hometown of Xi Shi" and "Xiaoshan’s Fake Hometown of Xi Shi Dare not Touch Six High Voltage Lines" to Xiaoshan, and asked them to carefully see if they could reply to the defense. Zhuji pointed out that the book Yue Jue Shu is a pure fraud, and it is false to check the original book. Xi Shi’s hometown is an immovable geographical coordinate. No matter how the construction evolution changes, the nature of historical sites and hometown is completely different.

　　On the evening of 23rd, the reporter sent the above two posts to Xiaoshan by email, asking them to express their views, but as of 5pm on 24th, the reporter had not received any reply.

　　"All publicity related to Xi Shi’s hometown and related contents, especially official history books, should be based on the records of previous dynasties, and should be based on national authoritative history books such as Cihai, Encyclopedia of China and Atlas of Chinese History. Xi Shi’s culture can be shared, but Xi Shi’s hometown cannot be invaded. " Qi Caoliang told reporters.

　　A scholar who has been paying attention to this matter and witnessed the whole debate feels sad: "We should spend more energy on the excavation and arrangement of Xi Shi culture, instead of turning over the history to compete for the hometown of celebrities for no reason."

　　The phenomenon revealed and reflected behind the dispute over Xi Shi’s hometown involves a series of issues, such as how to inherit China’s excellent culture, how to respect history and culture, and how to be honest in academic research. Experts suggest that the relevant departments in Zhejiang Province take the lead in organizing a seminar on Xi Shi’s hometown to solve this difficult cultural and academic problem and let all parties provide historical evidence on the spot. (Reporter Yan Hongfeng)

　　A Fang (a pseudonym) after 90 often feels tired. Last year, on the recommendation of a friend, an online consulting agency of nutrition collocation in personal tailor prepared some health products for him. "It’s a WeChat applet. It took a few minutes to do the questionnaire. According to the results, the platform gave me some health care products, including seaweed oil, vitamin E and other 5-minute pills." Five small pills a day, A Fang feels that the price is not expensive, and the first order can’t reach 700 yuan. Three months’ worth, and I haven’t finished eating for half a year. Although he didn’t see the effect of these nutritional supplements, he was psychologically satisfied.

　　A Fang’s friend left a message for the qianjiang evening news Hour reporter, trying to confirm whether this little pill is reliable or not. "Is this an IQ tax?"

　　Nutritionist’s statement:

　　The conclusion of the questionnaire is unscientific.

　　This online consulting organization of nutrition collocation in personal tailor takes WeChat as the main channel, carries out brand promotion through WeChat official account, and advertises in the circle of friends based on big data, and then uses the strong sociality of WeChat to push the brand to a wider audience. At the same time, it also opened up channels such as Tik Tok, Xiaohongshu and Tmall to capture the youth market.

　　The founder of the agency mentioned in an interview with other media that "some people can’t keep eating vegetables and exercising every day. He must smoke, drink and eat fast food in his life, then we can recommend him to take some extra vitamins with the goal of making people healthier. "

　　The reporter also spent a few minutes making a questionnaire, including topics such as eating habits and lifestyle. The questions are many and detailed, and some are indeed subjective.

　　Finally, the platform for reporter personal tailor’s plan requires five kinds of drugs, with a quantity of three months and a cost of more than 600 yuan.

　　Is the vitamin supplement obtained by this consultation reliable?

　　After reading the complete questionnaire, Lu Yanxuan, a nutritionist at the Second Hospital of Zhejiang University, said: "The questions involved in the questionnaire are quite reasonable, and there is no problem from the evaluation point of view, but the conclusions drawn through these questions are not enough evidence."

　　In other words, these surveys can’t determine what your body needs, and the conclusions drawn from them are too one-sided. For example, fatigue means that the body lacks some nutrients, which is unscientific.

　　In her view, as long as you follow the Dietary Guidelines for China Residents (2022) issued by the China Nutrition Society on April 26th, 2022, you can achieve a balanced nutrition.

　　"Many health care products, including nutritional supplements, are controversial. Whether they can prevent and alleviate diseases, there is no direct and specific conclusion." Lu Yanxi said.

　　In fact, in the usual diet, nutrients are enough. For example, vitamin e exists in our usual cooking oil; Vitamin A can be taken from meat, eggs, milk and dark vegetables.

　　Just eat reasonably at ordinary times.

　　Special people should supplement nutrients.

　　Lu Yan-fung’s conclusion is that a reasonable diet can satisfy nutrition and maintain good health, and no additional supplements are recommended.

　　For example, too much calcium intake will interfere with the absorption of zinc and iron; Vitamins A and D are fat-soluble vitamins. If they are not easily metabolized, they may accumulate in the body and even have the risk of poisoning.

　　"The dosage standard in China is different from that in foreign countries, so foreign health care products may not be suitable for Chinese." She said that even the most harmless probiotics that can regulate the intestines, everyone has different reactions to it, so you can’t blindly follow suit.

　　But some special people really need to supplement nutrients, so they can eat some properly.

　　Pregnant women, nursing mothers, young children, the elderly, etc., due to the high demand for some nutrients in special physiological periods, should often consult nutritionists, nutrition experts or doctors (hospitals, health centers) to make reasonable nutritional conditioning to ensure the nutritional needs in special physiological periods.

　　The means of nutritional conditioning include diet, nutrient supplement, reasonable exercise and other measures.

　　On the whole, Lu Yan-fung suggested that you should not eat health care products to supplement nutrients at will, and a reasonable diet can fully meet the nutrition. If you really want to supplement it, you need to supplement it scientifically and effectively under the guidance of professional doctors.